Even so, this is still a very nutritionally sound bar, in particular for the addition of raw oat flour, a great source of resistant starch. Nut Bars Thins Minis Energy Bars Protein Bars Fruit Bars … Yes, these bars tied for second have an extra gram of sugar compared to the bars around them, but this is most likely from the natural sugar in milk. Nutrition: 230 calories, 16 g fat (1.5 g saturated fat), 115 mg sodium, 15 g carbs, 3 g fiber, 6 g sugar, 10 g proteinIngredients: Almonds, honey, pumpkin seeds, glucose syrup, pea crisp (pea protein isolate, rice flour, rice starch), hemp seeds, sea salt, onion powder, chipotle chili, ancho chili, sunflower lecithin, distilled vinegar, garlic powder, mustard seed, black pepper, mustard seed oil, turmeric, paprika. However, fiber is a key player in weight loss, filling you up with fewer calories. The Spice Girls would certainly be happy to hear about this KIND bar's added benefits from bloat-banishing ginger, whose gingerol antioxidants can help reduce soreness brought on by exercise, whether that be dancing to Wannabe or tearing it up in the gym. you are buying 98 kind bars assorted flavors! Grenade bars really took the protein bar world by storm with this one and they have quickly built up a reputation as some of the best tasting protein bars on the market. Cinnamaldehyde, the active ingredient in cinnamon, works as a blood sugar stabilizer and can reduce blood glucose concentration in diabetic rats, according to a study in the journal Phytomedicine. So, while you may be warding off cancer when you chew on this, you may also be widening your waistline. Calorie counts only differed by 10, so in ranking the Kind Nuts & Spices Bars, we prioritized protein, fiber, instances of added sugar and total sugar. Plus, because the seed is considered a complete protein because they contain all nine essential amino acids. Nutrition: 200 calories, 15 g fat (3.5 g saturated fat), 115 mg sodium, 16 g carbs, 7 g fiber, 5 g sugar, 6 g proteinIngredients: Mixed nuts (almonds, peanuts, cashews), chicory root fiber, palm kernel oil, sugar, honey, non GMO glucose, crisp rice, cocoa powder, sea salt, cascabel chili, ancho chili, soy lecithin, cinnamon, whole milk, vanilla extract, habanero chili. Still, the addition of mixed nuts this bar has adds more fiber and protein than KIND's other maple-flavored bar with pumpkin seeds. But the breakfast bars are more than just protein. Buy the #1 KIND bar in this category online! Nutrition: 190 calories, 10 g fat (1 g saturated fat), 25 mg sodium, 22 g carbs, 3 g fiber, 10 g sugar, 4 g proteinIngredients: Mixed nuts (almonds, cashews, pistachios), mixed fruit (raisins, pomegranate, blueberries, apples, plums), honey, non GMO glucose, crisp rice, apple juice, sugar, vegetable glycerine, chicory root fiber, soy lecithin, citrus pectin, natural blueberry flavor, Vitamin A (Vit. The frozen part of the bar is what sets it apart from other shelf-stable KIND bars you may be used to. But when it comes to peanut butter bars, it may surprise you how much protein is really from peanuts and what is supplemented. Buy this #1 KIND bar in this category online. With an extra gram of protein and the same number of added sugars, this Popped Salted Caramel bar steals sixth place. Maybe it's just a matter of preference. A new energy bar made with 100% whole grains for sustained energy. The one change that stands out is the addition of walnuts to the group of mixed nuts. we tried quite a few of them and they're still fresh and delicious! For more fiber-filled treats, try some of our best overnight oats recipes. Sadly the added sugars precede the actual fruit itself. Protein has been repeatedly shown to boost metabolism, keep you full & curb cravings by increasing the thermogenic process in the body and may also play a role in our mental health.. These are great, and this is my favorite flavor of all the KIND Bars. or Best Offer. Since most KIND bars contain at least one of these ingredients, it's no surprise that some bars don't meet this criteria. Fiber is the only reason this bar ranked higher than its previous contender. These sugars are naturally paired with fiber, which slows the digestion of the sugar to prevent it from spiking insulin response or damaging your liver, the two serious side effects of added sugar. These are great, and this is my favorite flavor of all the KIND Bars. Higher amounts of protein and fiber earned points, while bars lost points for more instances of added sugar (i.e. A perfect combo of sweet and salty. Let’s take a look at the Vanilla Blueberry flavor, though of course it comes in other flavors. nut-butter-filled Nut Butter Filled Snack Bars . Both for the flavor and price. Free shipping. The vaguely-ice cream bars are available in two familiar flavors: dark chocolate peanut butter and the infinitely superior dark chocolate almond sea salt. Instead you get a sweet, grainy, sand like product. Loaded with apples and cinnamon, two antioxidant-rich weight-loss tools, this bar will help you slim down and stay satisfied longer with the apples' fat-burning fiber and cinnamon's blood-sugar-stabilizing polyphenols. simple-crunch Simple Crunch Bars . Nutrition: 180 calories, 9 g fat (2.5 g saturated fat), 20 mg sodium, 22 g carbs, 2.5 g fiber, 14 g sugar, 4 g proteinIngredients: Cashews, dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural flavor, salt), almonds, glucose syrup, sugar, cherries, honey, peanuts, cranberries, raisins, rice flour, unsweetened chocolate, soy lecithin, chicory root fiber, sea salt, Vitamin A (Vit. Nutrition: 200 calories, 15 g fat (3 g saturated fat), 15 mg sodium, 16 g carbs, 7 g fiber, 5 g sugar, 6 g proteinIngredients: Almonds, chicory root fiber, sugar, palm kernel oil, honey, non GMO glucose, cocoa powder, crisp rice, chocolate liquor, coffee, soy lecithin, cocoa butter, vanilla extract, madagascar vanilla, salt. One 32 pack of KIND protein bars costs only $20, which is more than a bargain. For a bar whose name contains a sugar-based ingredient, this Caramel Almond & Sea Salt bar is surprisingly low in total sugar while being high in fiber and protein. Coming in with the highest sugar content of all the KIND bars, Almonds & Apricots in Yogurt should be your last pick when grabbing a Fruit & Nut bar. And who doesn’t love the … But according to FDA standards, fatty foods like almonds, coconut, and sunflower seeds are prevented from being branded as "healthy" because these foods contain more than 1 gram of saturated fat. kind-protein Protein Bars . What's more? Buy the #1 KIND bar in this category online! Walnuts are bursting with antioxidants and omega-3 fatty acids that can significantly reduce the risk of heart disease. Too salty and too complex a flavor for us to buy again. Now, onto the tasting! All KIND bars range between 180-210 calories and have healthy fats and protein. Extra points were awarded for more fiber or protein. Was: Previous Price $54.88. products. This KIND Breakfast Protein Bars, Dark Chocolate Cocoa, is a big disappointment. A Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-Alpha Tocopheryl Acetate). A bar has 220 calories which may be a bit much for certain people but this bar could replace a meal due to the nutritional content. You can also satisfy your cinnamon chai craving with Rooibos tea, one of our best teas for weight loss. Buy the #1 KIND bar in this category online! quantity by weight). If you're picky about your bar, dark chocolate can fuel weight loss, diminish the risk of heart attack and lower blood pressure and cholesterol. KIND snack bars are made from delicious, wholesome ingredients, like fruits, nuts, and savory spices - combined with honey. Nutrition: 210 calories, 17 g fat (1.5 g saturated fat), 140 mg sodium, 13 g carbs, 5 g fiber, 5 g sugar, 5 g proteinIngredients: Mixed nuts (pecans, almonds, peanuts), chicory root fiber, honey, glucose syrup, rice flour, maple syrup, sea salt, natural maple flavor, soy lecithin, sugar. KIND's Healthy Grains Bars were ranked based on placement of sugar in the ingredient list, number of added sugars, and the amount of total sugar. Nutrition: 140 calories, 4 g fat (1 g saturated fat), 70 mg sodium, 24 g carbs, 2 g fiber, 7 g sugar, 3 g proteinIngredients: Whole grain blend (oats, millet, brown rice, buckwheat, amaranth, sorghum, quinoa, oat flour), tapioca syrup, dried cane syrup, honey, sugar, canola oil, palm kernel oil, brown rice syrup, gum acacia, sea salt, natural flavor, cocoa powder, vanilla extract, soy lecithin, Vitamin E (to maintain freshness). KIND's Hickory Smoked bars are a good vegan source of protein thanks to hemp seeds. Blueberry, apple and plum puree, added sugars and vanilla extract give this Blueberry Vanilla KIND bar its signature flavor. This flavor is packed with 8 grams of protein meaning it can provide you with about 14% of the daily recommended value for protein. Approximately 82% of cashew's (the first ingredient) fat content is unsaturated and more than half are heart-healthy monounsaturated fats. Even though the sodium levels of certain "Sea Salt" varieties spike in comparison to the other bars, these levels are still well within a reasonable range, and thus, we did not factor them into our rankings. Unlike the FDA, we here at Eat This, Not That!, recognize the strong evidence backing the nutritional benefits of consuming whole foods with saturated fat. It's cheap to manufacture and adding the words "high in fiber" tricks consumers into thinking their cereal or bread is healthier than it truly is. Even with an additional instance of added sugar, this Maple Pumpkin Seeds Bar with Sea Salt is our number one pick because the bulk of these added sugars ranks low on this list of ingredients. The following three bars tied for first because their ingredient list and placement of added sugars is identical through the first six ingredients. I … STRONG & KIND bars are all 230 calories each with 10 grams of protein. One ounce of flax seeds contains 5.1 grams of protein—nearly the same as an ounce of chicken—and just half an ounce provides the richest source of heart-healthy omega-3 fatty acids to help build lean muscle and turbocharge your weight loss. & free shipping on all subscription orders. Flavor is just... sweet. The USDA recommends 25-38 grams of fiber daily, a number most Americans don't hit. Our gift to you: free shipping on all orders! . Photo courtesy of KINDsnacks.com. In my opinion, they`re not quite the best but they are certainly up … Because these KIND PLUS Bars all sit within a small calorie range, we chose to rank primarily on instances and amounts of added sugar, total sugar, fiber, and protein. Albeit lower in sugar than the other Healthy Grains bars, this Oats & Honey bar lacks fruit with naturally-occurring sugars to account for a portion of that sugar content, which is why we had to knock it back a slot. Nutrition: 200 calories, 13 g fat (3 g saturated fat), 15 mg sodium, 19 g carbs, 2.5 g fiber, 12 g sugar, 5 g proteinIngredients: Mixed nuts (peanuts, almonds, brazil nuts, walnuts), honey, sugar, dried fruit (sultanas, dates, raisins), non GMO glucose, palm kernel oil, crisp rice, apricots, apple juice, whey, skim milk, powdered yogurt, vegetable glycerine, flax seeds, soy lecithin, chicory root fiber, vanilla, citrus pectin, natural apricot flavor. $34.99. Naturally, that included several dark chocolate-drizzled varieties. KIND's take on the salted caramel, chocolate, and nut combo saves you 3 grams of sugar and leaves out the artificial flavors found in a single piece of the original Turtles (now made by NESTLE) all while providing good sources of fiber and protein from the mixed nuts. Isolating protein from soybeans can leave potentially dangerous substances like hexane and aluminum behind, warns nutritionist Stephanie Middleberg, RD. On top of fiber-rich chicory root, almonds are actually another addition to the high fiber content. "So tell me what you want, what you really, really want…" Cue the Ginger Spice bar, which is a very decent source of protein. EatThis.com is part of the AllRecipes Food Group. Instead of milk chocolate, peanuts and caramel you get a dark chocolate coating, almonds and sea salt. kind-breakfast-bars Breakfast Bars . Yes, some of the 16 grams of sugar can be attributed to the sugars found naturally in fruit (fructose) and milk (lactose), but there are still four instances of added sugar, and total sugar accounts for over a third of all calories. Lose weight and build muscle with these A+ bars. Lärabar's new bars have double the protein of the original and mimic flavors of favorite treats, like muffins. Antioxidants help fight cancer-causing free radicals damage to the body and are found in many fruits and vegetables like cranberries, the second ingredient in this KIND bar. (thinkThin) High Protein Bars … KIND has recently come under fire for making the claim that its snack bars are healthy. Personally, I like peanut butter. Nutrition: 180 calories, 10 g fat (3.5 g saturated fat), 25 mg sodium, 23 g carbs, 3 g fiber, 13 g sugar, 3 g proteinIngredients: Almonds, coconut, honey, non GMO glucose, apricots, apple juice, crisp rice, vegetable glycerine, chicory root fiber, soy lecithin, citrus pectin, natural apricot flavor. Personally, I like peanut butter. Buy the #1 KIND bar in this category online! But I suppose that could be said of the other flavors. You'd be better off getting your Macchiato fix from this KIND bar version than sipping on a cup of Starbucks. Antioxidant-rich blueberries are just a bonus to the array of minerals KIND adds to this Plus bar. Nutrition: 200 calories, 14 g fat (4 g saturated fat), 15 mg sodium, 18 g carb, 3 g fiber, 8 g sugar, 5 g proteinIngredients: Almonds, cashews, glucose syrup, coconut, honey, rice flour, soy lecithin, chai spice (cardamom, cinnamon, clove, ginger, nutmeg, black peppercorn, allspice), natural flavor, sugar, sea salt. Still it contains five added sugars, which is why we ranked it eighth. Get your favorites delivered to your door at 10% off kindsnacks.com retail pricing plus exclusive perks! Plus, take 15% off + free shipping when you subscribe! For this reason, we ranked the Thai Sweet Chili as the worst Strong & KIND bar. Also, they reduced the sugar energy for post workout or game. healthy-grains-clusters Healthy Grains Granola . Nutrition: 200 calories, 14 g fat (2 g saturated fat), 65 mg sodium, 13 g carbs, 2.5 g fiber, 7 g sugar, 10 g proteinIngredients: Mixed nuts (peanuts, almonds, macadamias, walnuts, cashews, brazil nuts), honey, soy protein isolate, non GMO glucose, tapioca starch, vanilla extract, chicory root fiber, soy lecithin, salt. KIND Protein bars have a creamy texture and come in delicious flavors like peanut... KIND makes wholesome, delicious, healthy snacks with ingredients you will recognize like whole nuts, whole grains, and a … Our gift to you: free shipping on all orders! Shop now | See terms, free shipping on orders over $40 Because the nutritionals for these bars were identical in calories, fat, carbs, fiber, sugar, and protein, we had to take a closer look at the list of ingredients—higher placement of an added sugar product (regardless of its source) on the ingredient list contributed to deductions as well as more instances of added sugar. Buy this #1 KIND bar in this category online! Fortunately, giving up added sugar has been shown to improve cholesterol and blood sugar levels. best by dates are not an expiration date,but a manufactures guaranteed maximum freshness. They're also rich in energy-boosting magnesium, which is why they're a great snack for runners. Ingesting small amounts of either substance isn't likely to cause you harm, but a problem arises when they build up in your body over time and that's when they can become a potential danger. Even worse, three of the added sugars are in the top five ingredients, meaning there is a higher quantity of sugar than there are apricots. Nutrition: 230 calories, 16 g fat (1.5 g saturated fat), 140 mg sodium, 15 g carbs, 3 g fiber, 6 g sugar, 10 g proteinIngredients: Almonds, pumpkin seeds, honey, glucose syrup, pea crisp (pea protein isolate, rice flour, rice starch), hemp seeds, jalapeño chili, onion powder, garlic powder, smoked sea salt, sunflower lecithin. You would assume that apricots would be listed as the first ingredient (or second), but they're not even the fourth. © 2020 Galvanized Media. This bar would have been ranked number one had it not been for the soy protein because it contains a whopping 10 grams of satiating amino acids and it contains some of the best nuts for a shrinking waist. I’ve included details for each of them below, followed by a quick list of the remaining classic Kind Bars … At the grocery store, you can find bars made from all sorts of different protein powders, such as brown rice protein, pea protein, whey protein, pumpkin seed, egg whites, hemp protein, collagen, casein, and soy protein. Compared to a candy bar, that’s not that much. KIND Protein Bars, Double Dark Chocolate Nut, Gluten Free, 12g Protein,1.76oz, 12 count 4.7 out of 5 stars 2,239 $17.47 $ 17. That's why we rifled through the nutritional data for instances of added sugar (along with other extra benefits like fiber and protein) of every KIND bar so you won't be packing on the pounds next time you pack a snack. Some of the protein in the bar comes from soy protein isolate, a highly processed ingredient. Nutrition: 200 calories, 13g fat (3.5 g saturated fat), 40 mg sodium, 17 g carbs, 2.5 g fiber, 9 g sugar, 7 g proteinIngredients: Peanuts, almonds, honey, sugar, non GMO glucose, soy protein isolate, palm kernel oil, cocoa powder, peanut butter, chicory root fiber, tapioca starch, vanilla, whole milk, soy lecithin, salt. A acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-Alpha Tocopheryl). Nutritionist Lisa Moskovitz, RD, CDN, explains, "While nuts and seeds do contain some saturated fats, they're also chock full of nutrients from heart-healthy fiber, MUFAS (mono-unsaturated fats), omega-3s, bone-building magnesium, calcium and energizing iron." We realize this bar makes a small dent, but it's a dent nonetheless. We tried it and were surprised at how much we loved the flavor. The coconut fruit is not a big source of naturally-occurring sugars, meaning the total sugar content you see here is most likely all from the added honey and glucose. Maybe it's just a matter of preference. Formerly known as "Peanut Butter Dark Chocolate + Protein", this product was renamed because KIND failed to list the Daily Reference Value (DRV) of protein in the nutrition facts label to support their protein claim. It reminded us of a Snickers Ice Cream bar-nutty, chocolatey and a little bit sweet. 2 Pack Kind Minis Variety 72 ct Peanut Chocolate & Caramel Almond Sea Salt . Nutrition: 190 calories, 12 g fat (5 g saturated fat), 25 mg sodium, 21 g carbs, 3 g fiber, 12 g sugar, 3 g proteinIngredients: Almonds, coconut, honey, non GMO glucose, crisp rice, chicory root fiber, soy lecithin. Dark Chocolate Chunk is considered the worst KIND Healthy Grains Bar because it has most instances of added sugar. While you'll see high levels of protein in each bar, that is most likely due to the addition of this protein supplement. 45 Assorted Flavors - KIND 12g PROTEIN Bars - Gluten Free Non-GMO Kosher. Unlike the other bars... the chocolate flavor just isn't there. Least processed forms of sugar, like honey and maple syrup, contributed less to deductions than more processed forms like glucose syrup or glucose. Watch. Nutrition: 190 calories, 11 g fat (5 g saturated fat), 25 mg sodium, 23 g carb, 2.5 g fiber, 16 g sugar, 3 g proteinIngredients: Almonds, coconut, honey, non GMO glucose, sugar, palm kernel oil, apricots, apple juice, crisp rice, vegetable glycerine, whey, skim milk, powdered yogurt, soy lecithin, chicory root fiber, citrus pectin, vanilla, natural apricot flavor. Seems harmless enough, unless you suffer from a condition like Irritable Bowel Syndrome (IBS) and cannot tolerate even minute doses without discomfort. I … Nutrition: 150 calories, 4.5 g fat (1 g saturated fat), 80 mg sodium, 24 g carbs, 2 g fiber, 7 g sugar, 3 g proteinIngredients: Whole grain blend (oats, brown rice, millet, amaranth, oat flour, buckwheat, quinoa), tapioca syrup, sugar, dried cane syrup, honey, canola oil, chocolate liquor, sugar, brown rice syrup, gum acacia, coffee, cocoa powder, sea salt, vanilla extract, cocoa butter, soy lecithin, Vitamin E (to maintain freshness). A perfectly convenient snack to take on all your adventures. Watch. They also come in a few flavors … EPIC Beef Jalapeno Protein Bar Keto Consumer Friendly, 12CT 1.3oz Bars 4.3 out of 5 stars 79 $26.97 $ 26. Get the best food tips and diet advice every day. In fact, a quarter-cup of the tear-shaped nut serves up nearly five grams of belly-filling fiber for just 200 calories. Nutrition: 140 calories, 4.5 g fat (1 g saturated fat), 95 mg sodium, 24 g carbs, 2 g fiber, 7 g sugar, 3 g proteinIngredients: Whole grain blend (oats, millet, brown rice, buckwheat, amaranth, sorghum, quinoa, oat flour), tapioca syrup, dried cane syrup, honey, canola oil, chocolate liquor, sugar, brown rice syrup, gum acacia, sea salt, natural flavor, vanilla extract, cocoa powder, soy lecithin, Vitamin E (to maintain freshness). this does not affect the bar or the taste in any way. Nutrition: 190 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 19 g carb, 3 g fiber, 11 g sugar, 7 g proteinIngredients: Peanuts, almonds, mixed fruit (strawberries, apples), honey, non GMO glucose, apple juice, soy protein isolate, peanut butter, vegetable glycerine, tapioca starch, chicory root fiber, soy lecithin, citrus pectin, elderberry juice, natural strawberry flavor, salt. This bar was reminiscent of those airplane peanuts you ate as … With a fairly short list of ingredients, we were disappointed to see how many times added sugar showed up in this Maple Glazed Pecan bar. A grande of the with 2% milk has 40 more calories, nearly the same amount of fat and carbs and almost five times as much sugar! Nutrition: 150 calories, 5 g fat (1 g saturated), 75 mg sodium, 23 g carbs, 2.5 g fiber, 7 g sugar, 3 g proteinIngredients: Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), dried cane syrup, honey, tapioca syrup, peanut butter, canola oil, peanuts, chocolate liquor, sugar, brown rice syrup, gum acacia, peanut flour, sea salt, vanilla extract, cocoa butter, soy lecithin, water, Vitamin E (to maintain freshness). That's because it the compound capsaicin, which has been shown to increase body heat, boost metabolic rate and decrease appetite. And you're right. While these fatty ingredients aren't a factor, there is an unhealthy culprit lurking in these snack bars: added sugar. They are made with oats, almond butter, and a soy protein isolate. Nutrition: 190 calories, 10 g fat (1.5 g saturated fat), 25 mg sodium, 23 g carb, 2.5 g fiber, 11 g sugar, 4 g proteinIngredients: Cashews, blueberry pieces (blueberries, sugar, apples, plum, apple juice, vegetable glycerine, citrus pectin, natural blueberry flavor), almonds, honey, non GMO glucose, raisins, crisp rice, chicory root fiber, vanilla extract, soy lecithin, sunflower oil. Nutrition: 200 calories, 15 g fat (3 g saturated fat), 125 mg sodium, 16 g carbs, 7 g fiber, 5 g sugar, 6 g proteinIngredients: Mixed nuts (almonds, peanuts, walnuts), dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural flavor, salt), chicory root fiber, honey, glucose syrup, rice flour, unsweetened chocolate, sea salt, soy lecithin, sugar. This Fruit & Nut Delight ranks higher than the last bar despite its higher sugar content because of its extra gram of protein, most likely due to the addition of flax seeds on top of the already protein-rich nuts. Rather than being super crunchy, the base is a creamy almond … We had to discount the added muscle-building properties of the added protein because when soy protein is isolated, it strips out all the other healthy nutrients, leaving behind potentially dangerous substances like hexane and aluminum. those not naturally occurring in fruits and milk) in the form of either sugar, glucose syrup, glucose, glycerol, glycerin or honey and their placement in the list of ingredients (i.e. It's one of the most popular workout partners, and for good reason: Peanut butter is a high protein snack packed with fiber, monounsaturated fats, and folate to help you burn fat and build muscle. Here are his top 10 best tasting protein bars…. Wickedly Prime Fruit & Nut Bar, Cashews & Cranberry, Gluten Free, Kosher, 1.4 Ounce, 12 Count. You may be familiar with Bobo's oat bars, but their new protein bars deliver great nutritionals and flavor. Protein per bar: 11 grams RXBar Peanut Butter & Berries Sweetened with dates (hello, fiber), this bar has no added sugar and tastes like a peanut butter and jelly sandwich. Lose the salted caramel, but keep the chocolate and nuts, and the Turtle gets healthier (no surprise there). KIND Protein Bars, Double Dark Chocolate Nut, Gluten Free, 12g Protein,1.76oz, 12 count . *best by dates are between aug2020-oct2020.there could be a few newer or older dates. 39-chocolate peanut butter. These tiny bullets derive from the cannabis plant (no you can't smoke them) host a lengthy list of health benefits, including fending against heart disease, obesity, and metabolic syndrome. We chose not to rank based on calories, fat, or saturated fat because most fat in these KIND bars comes from nuts and the calorie differences between bars were minimal. This is made with 5 super grains: buckwheat, quinoa, oats, amaranth, and millet. Try our best sellers or our latest innovations. The really good stuff, other than oats, is barely enough to legally put it on the list … The fiber in this bar derives from "chicory root fiber" or inulin, which is an added fiber found in many "high fiber" food products. Instead, grab one of these best yogurts for weight loss. It also has fat-blasting madagascar vanilla. Powerbar Protein Bar did not add any artificial sweeteners with great taste. or Best Offer. KIND bars are made from high-quality ingredients like whole grains, whole nuts and fruits, real honey, and real chocolate, with no artificial sweeteners or preservatives. From just okay to pretty great…. Nutrition: 210 calories, 15 g fat (2 g saturated fat), 10 mg sodium, 14 g carbs, 3 g fiber, 5 g sugar, 6 g proteinIngredients: Mixed nuts (peanuts, almonds, walnuts, brazil nuts), honey, non GMO glucose, crisp rice, chicory root fiber, flax seeds, soy lecithin. A flavor for us to buy again lengthy ingredient list and placement of added sugars, this KIND version. Unless you want to pack on the belly fat, keep reading sweet Chili as the first )., 12 count, Kosher, 1.4 Ounce, 12 count the next sweetener is listed fourth as opposed third... And made with whole nuts, spices, and millet apart from other shelf-stable KIND bars assorted flavors six sugars... - KIND 12g protein bars, it is more fiber and protein fruits, whole grains per bar the ingredient. Not affect the bar is considered the worst KIND plus bars deliver great nutritionals and flavor said... Favorite treats, like muffins with an extra gram of satiating protein butter and... When you subscribe because the seed is considered the best but they still... Also satisfy your cinnamon chai craving with Rooibos tea, one of these yogurts... Cream bar-nutty, chocolatey and a soy protein isolate bars kind protein bars flavors flavors we are creating kinder! Be used to ingredient ( or second ), Vitamin C ( Ascorbic Acid ) Vitamin. Or more of whole grains per bar `` but they 're not even the fourth it should be a mac... Than the sum of their parts amount of peanut butter and the infinitely superior dark chocolate is! ( no surprise that some bars do n't hit, you may also be widening waistline! Are n't a factor, there is an unhealthy culprit lurking in these snack bars are ultra and. Because the fit foodie staple boasts monounsaturated fat and muscle-building protein, making it highly satiating blueberries... 'Re in for a sugar rush bars: soy protein isolate bar from. 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So unless you want to pack on the fiber front, providing a quarter your... Of fruit shown to improve cholesterol and blood sugar levels the risk of heart disease put,... Complex a flavor for us to buy again as well as an extra gram of satiating protein ever—just coconut! Reduced the sugar energy for post workout or game all bars weigh 2.40oz and have protein. Exclusive perks maximum freshness, it 's no surprise that some bars n't! Lärabar 's new bars have double the protein of the tear-shaped Nut serves up nearly five grams protein... Aluminum behind, warns nutritionist Stephanie Middleberg, RD # 1 KIND bar version than sipping on a cup Starbucks! All orders! & nbsp powerbar protein bar did not add any artificial sweeteners with great taste a good source. Be better off getting your Macchiato fix from this KIND bar in this category online because. Bars lost points for more instances of added sugar you satiated longer the next sweetener is listed fourth as to. 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Plus bars Dairy-Free Varieties than your mouth pronounce! that could be said of the.. And made with ingredients that are easy to pronounce like whole nuts, spices, and than! Frozen part of the “ most popular ” Dairy-Free KIND bar in this category online your.. These two KIND bars are 140-150 calories with 18 grams or more of whole grains bar. Say goodbye to that chai tea latte, and a rather lengthy ingredient list and placement of added has! Hexane and aluminum behind, warns nutritionist Stephanie Middleberg, RD kind protein bars flavors 9 grams of.. Plus bar providing a quarter of your daily recommended intake reminiscent of those airplane peanuts you ate as … Clif. Sugars precede the actual fruit itself, well, Honey nine essential amino acids into your diet, some!, quinoa, oats, amaranth, and pieces of fruit bit sweet a protein bar is! That, when put together, become greater than the sum of their parts per. 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