Simply wrap the bacon around the asparagus, arrange it on a cookie sheet, throw it in the oven and 25 minutes later, you have the perfect side dish or hors d’oeuvres. You saved Keto Bacon-Wrapped Asparagus with Lemon Aioli to your. Made with just four ingredients, this recipe is deceivingly simply! Oven roasted Bacon Wrapped Asparagus is the perfect low carb/Keto and Whole30 appetizer or side dish. Lay down on baking sheet. Back to Keto Bacon-Wrapped Asparagus with Lemon Aioli. Use full-fat mayonnaise. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Keto Bacon-Wrapped Asparagus with Lemon Aioli, Congrats! Toss to combine well. You have permission to share a photo with a link back to this recipe. These Bacon Wrapped Asparagus bundles make a beautiful side dish that is … Bacon Wrapped Asparagus is a low-carb, keto and healthy side dish recipe that is great for weeknight dinners. How to grill bacon-wrapped asparagus? Convenient Bacon Wrapped Asparagus … Keto Bacon Wrapped Asparagus. Add comma separated list of ingredients to include in recipe. Ok, it's not technically an appetizer but what gathering of friends is complete without chili staying warm in the crock pot!? Nutritional information for the recipe is provided as a courtesy and is approximate only. Flip each bundle and grill until bacon is cooked through and crisp, an additional 10 minutes. Whole30 friendly and suitable for those on the Paleo diet, this guilt-free dish is one to truly savor. This will get a lot of the fat off while still making the bacon pliable enough to work with. Wrap a piece of bacon around each asparagus. For those on a keto diet, however, they are a delicacy that is simple to prepare. Keto Bacon Wrapped Asparagus . Leaving out the chips and crackers of course! Or if you are like me, make these for dinner! this link is to an external site that may or may not meet accessibility guidelines. Healthy and delicious! It’s veggies wrapped in tasty bacon. This post may contain Amazon or other affiliate links. It has such a unique flavor! The whole family will love it! The sweet, salty flavor of this Keto bacon wrapped asparagus recipe makes it one of my all time favorite recipes. Combine mayonnaise, Dijon mustard, garlic, lemon zest, lemon juice, and garlic salt in a bowl and mix well. Day 7 lunch is probably one of the simplest meals to prepare with as little as 5 minutes preparation time and approximately 20 minutes of cooking time. There are now some great sugar free Maple Syrups on the market that use better sweeteners such as monkfruit sweetener and Stevia. Using a silicone basting brush, brush the asparagus bundles with glaze. Preheat an outdoor grill for medium heat and lightly oil the grate. It doesn’t get any easier than these healthy cucumber appetizers with everything bagel seasoning. On a plate place 2 sheets paper towel, then 6 slices bacon, then 2 sheets paper towel, then 6 slices … These are bite-sized, so conveniently easy to eat and serve at parties (you won't need a fork and knife for this). Grill on an outdoor grill or grill pan for 5 minutes per side, or until the bacon is crispy. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Cut in half the bacon slice lengthwise to form 2 long skinny slice of bacon. When you click the button, you agree to this site’s privacy policy. Wrap bacon around each asparagus stem, starting from the bottom and stopping a 3/4 of the way up. Jump to Recipe Print Recipe. Use tongs to turn over. Place asparagus bundles in a single layer on a piece of aluminum foil. Follow me on Pinterest by clicking the Pinterest button to the left! In fact, it’s an ideal recipe for adults too. Wrap each bundle of asparagus around the bottom with a strip of bacon. Amount is based on available nutrient data. It’s delicious, packed with nutrients, Keto, gluten free, low carb, and healthy. For one single spear, use only half a bacon slice. If you can wrap bacon around asparagus and you can place them in an oven, then you are good to go! Roast bundles for 8-10 minutes. No gift befits the food-obsessed people in your life like a cookbook. Set the temperature to 380 degrees F, (air fryer setting) for 9 minutes. Information is not currently available for this nutrient. This allows the bacon to cook quicker! My Bacon Cheddar Mini Cheese Balls have only 3 ingredients but a ton of flavor. Our Educational Content is Not Meant or Intended for Medical Advice or Treatment. And if you get sugar-free bacon, it’s whole 30 compliant too! Serves 4 as an appy or serves 2 as lunch with a salad. Wrap each bacon strip tightly around an asparagus stalk, starting about ½ inch from the tip of the … Many of these are also great to bring along for a potluck or a buffet table. Easy to make and fun to eat! Bacon wrapped asparagus is a great side dish whether you’ve chosen to eat low carb or not. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Keto Copy Cat Blooming Onion Chaffle Sticks with Dip. Serve this hot crab dip with veggies or keto crackers! Then, grab one asparagus spear and wrap the half piece of bacon around the spear starting from the bottom up to the top, swirling around the spear. Bake for 10 minutes. By Dr. Eric Berg. This simple recipe is easy, delicious, and satisfying, especially for those on a ketogenic or low-carb diet. The husband and I came up with this easy low carb recipe for my Keto Mother’s Day Menu.. Grilling the asparagus on aluminum foil will prevent flare-ups from the bacon grease drips. Keto Bacon Wrapped Asparagus can be prepared ahead of time and stored in the fridge. Keto Diet Cost-Saving Tips: The keto diet has a lot of health benefits, but it is not exactly easy on the wallet. The were perfect. And you can get all the healthy goodness that asparagus has to offer! @ketogenic.woman. Flip your asparagus halfway through baking. Preheat oven to 425. Made it for friends get-together. Required fields are marked *. Turn bundles over. Start by wrapping the bacon around 2-3 stalks of asparagus. This is the easiest Keto Appetizer – Bacon, Egg, and Cheese Sliders are the perfect low carb appetizer to please any crowd! 36 asparagus spears, thick ends trimmed by snapping off the ends. https://ketocanape.com/recipe/simple-bacon-wrapped-asparagus Considering that I love asparagus anyway wrapping it in bacon was just the icing on the keto friendly cake! On a plate place 2 sheets paper towel, then 6 slices bacon, then 2 sheets paper towel, then 6 slices bacon, topped with 2 more paper towels. Total Time 40 minutes. Spray bundles lightly with olive oil spray and top the bacon with cracked pepper. To avoid this, I cut the bacon into strips and wrapped it around the asparagus so that the bacon didn’t overlap. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Allrecipes is part of the Meredith Food Group. The crisp saltiness of the bacon and seasoning pairs amazingly with the mild flavor and soft texture of the asparagus and makes a great side, but I … Wrap 4-5 pieces of asparagus in one strip of bacon. Meet the perfect Keto appetizer/side dish/snack. No appetizer table is complete without a plate of wings! ALL TIME. Preheat oven to 425. These zero-carb Keto Taco Cups are easy to make, unbelievably tasty, and so fun to eat! Bacon-Wrapped Asparagus can be enjoyed as an appetizer for a party, side dish or dinner. Bacon Cheddar Mini Cheese Balls - Low Carb, THM S, Keto, Easy Keto Appetizer - Bacon, Egg, and Cheese Sliders, Cream Cheese Jalapeno Poppers with Bacon (Low Carb, Gluten-Free), Keto Lettuce Wrap Sliders with Bacon, Blue Cheese and Mushrooms, Air Fryer Salt and Pepper Crispy Pork Belly Crack. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Complete with the famous blooming onion dipping sauce! bacon (25ish strips) pepper, to taste; Instructions Preheat oven to 400ºF. Bake for 10-15 minutes more, until the bacon is almost … Your email address will not be published. Not only does asparagus taste super yummy, it’s packed with tons of nutrients, like Vitamins C, A, and K. Asparagus is great for digestion and healthy for pregnant women. Repeat the process until bacon and asparagus are gone They are quick and easy to prepare, the maple glaze elevates them to entertainment status for company coming over and are super tasty to boot! … On a plate place 2 sheets paper towel, then 6 slices bacon, then 2 sheets paper towel, then 6 slices bacon, topped with 2 more paper towels. These Low Carb Big Mac Bites are a keto recipe for mini bunless burgers that make a great low carb appetizer or game day food that everyone will love! 8 slices bacon (thick or regular cut) 2 lbs asparagus (ends … Even the kids will love these flavorful asparagus sticks. This is an ideal recipe. Your daily values may be higher or lower depending on your calorie needs. Read more about the health benefits of asparagus here. Delicious Keto Hazelnut Low Carb Cheesecake Bites To Try Right Now! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Wrap one asparagus spear with one piece of bacon and place on a baking sheet. It disappeared as soon as I got it off the grill. But to be honest, I can eat 4 of these bacon wrapped asparagus bundles and call it dinner! This will get a lot of the fat off while still making the bacon pliable enough to work with. Nutrient information is not available for all ingredients. Place the bacon wrapped asparagus into the air fry and cook for 10 minutes. Unsubscribe at any time. Turn them over and air fry for another 10 minutes. Separate the asparagus spears into 5 even bundles. These amazing savory onion chaffle sticks are so reminiscent of the famous steak house appetizer you will think you are there. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Bacon Wrapped Asparagus is a perfect keto appetizer for holiday entertaining! This is the perfect keto appy I think! Net carbs are the total carbs minus fiber. Keto Recipes. Scroll all the way down for a printable version of this recipe. Cook Time 30 minutes. Fast and zesty, this hot chicken buffalo dip disappears every time! Separate the asparagus into 4 bundles of about 5-6 pieces in each. This Lakanto sugar free maple syrup is the one I recommend for this recipe. Please leave a comment on the blog or tag me on Instagram! Brush over asparagus bundles and bake bundles for 15-20 minutes, or until asparagus is cooked to your desired doneness. These cute mini cheese balls come together in just 5 minutes. Prep Time 10 minutes. Learn how to make this classic winter warmer with recipes from around the world. Looking for the easiest keto appetizer recipe? Asparagus is such a unique flavor, it’s sometimes hard to know what food goes good with asparagus. Roast another 8 minutes or until bacon is brown and asparagus is cooked. Place the asparagus into a mixing bowl, and add the olive oil, garlic powder, as well as salt and pepper to taste. For larger pieces of asparagus I used a full slice of … Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. Even the non-asparagus eaters of the house enjoyed this! Bacon wrapped asparagus is a tasty appetizer, stuffed with a cream cheese filling that's low carb and keto friendly. Roast bundles for 8-10 minutes. Add comma separated list of ingredients to exclude from recipe. Refrigerate lemon aioli until ready to use. Keto Asparagus Wrapped in Bacon. Line a large baking sheet with foil or parchment paper. Using a silicone basting brush, brush the asparagus bundles with glaze. Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. Ingredients. Try some of these delicious healthy keto meal starters to go with your mains. I love this recipe as an appetizer, but there’s no harm in making this with another side and calling it a meal. Separate the asparagus into bundles. Keto Taco Cups Appetizer + Keto Taco Bar! Place asparagus bundles back on wire rack over the baking sheet. Migraine Headaches and Caffeine . These Bacon Pickle Fries make a perfect party appetizer, snack, or side dish to a meal. Wrap each bundle evenly with a slice of bacon; try not to overlap the bacon, leaving just the tips from … © © Copyright Anita Breeze for Ketogenic Woman. My Grandfather Ate … For those on a Keto diet, this Keto Bacon Wrapped Asparagus is the perfect blend of low carb and high fat protein. Wrap one slice bacon around 3 asparagus spears. This easy, keto bacon cream cheese jalapeño poppers recipe needs just 7 ingredients + 10 minutes prep. Best of all, bacon wrapped asparagus is keto and low-carb. Drizzle with olive oil and sprinkle on salt and pepper to taste. I like to make it for holidays or weeknight dinners alike! Roast another 8 minutes or until bacon is brown and asparagus is cooked. To air fry asparagus, set the air fryer temp to 400 degrees. Most Popular. Percent Daily Values are based on a 2,000 calorie diet. Wrap each asparagus bundle tightly with 1 piece of bacon, overlapping slightly as you wrap and tucking the ends under the bacon so it holds securely. Serve to your guests and see how impressed they will be! If you’ve been off your game and not feeling very veggie-friendly lately … Grill asparagus bundles on the foil for 10 minutes. Keto Bacon-Wrapped Parmesan Asparagus Bundles are usually more popular among the men than our basic Keto Garlic Baked Asparagus.They are great for bbqs or holiday parties. Wanna get your kids to eat something green? 359 calories; protein 9.2g; carbohydrates 5.7g; fat 34.1g; cholesterol 32.8mg; sodium 730.1mg. All rights reserved. Copyright © 2020 Ketogenic Woman. Microwave 2 minutes. 59 shares. I didn't use the lemon juice and still came out delicious. You can also use this syrup for Low carb pancakes and waffles and other recipes. Your email address will not be published. Ingredients lb. They are the ideal keto snack, and can be thrown together in a matter of moments. https://www.ruled.me/bacon-wrapped-asparagus-with-garlic-aioli You should end up with 6 bundles with about 11 stalks per … As an Amazon Associate I earn from qualifying purchases. June 25, 2020. This wonderfully creamy, bright and savory cheese log is infused with fresh herbs and lemon zest then rolled in crunchy  pecans for an utterly addictive spread that everyone will love. The first time I made these Keto bacon wrapped asparagus, I wrapped my bacon around and the end result was overcooked asparagus and burnt bacon. 2 tbsp is only one net carb and if you compare the ingredients side by side to some of the other sugar free syrups out there, this one looks way cleaner. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Line a large baking sheet with foil or parchment paper. You’ll also receive exclusive marketing content from Ketogenic Woman. Plate, serve and enjoy! Serve with lemon aioli. Info. If you need a quick and easy appetizer stop right here. To grill, place the bacon-wrapped bundle onto a … Lakanto Maple Flavored Sugar-Free Syrup, 1 Net Carb (Maple Syrup, 13 oz). By using our site, we will assume you are happy with it and agree to our privacy policy. It’s so easy and tastes so unique, it’s a real treat when we make it for dinner. Bake for 20-25 minutes until desired … In a small bowl whisk together the melted butter, garlic, sugar, salt, and pepper. Use one piece of bacon to wrap 2 asparagus spears together in the middle. Turn bundles over. 196 views. My family can’t get enough of it. These tasty bacon wrapped asparagus will give you a fine dining feel without all the work. asparagus (25ish spears) 1.5 lbs. This website uses cookies to enhance your user experience. Bacon Wrapped Asparagus – Keto Friendly Preparing Bacon Wrapped Asparagus Bundles. Glaze: In a small bowl, combine maple syrup, mustard and chili flakes. In my opinion, the sweet flavor of the maple syrup glaze combined with the saltiness of the bacon and the unique flavor of asparagus makes this one of the most unique asparagus recipes around. Microwave 2 minutes. 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Or registered dietitian bacon wrapped asparagus keto Preparing this recipe for my keto Mother ’ s Day Menu and still came delicious. Nutrients, keto bacon cream cheese filling that 's low carb and keto friendly cake privacy. Recipe on this site ’ s privacy policy the non-asparagus eaters of the fat off while still the... Oil spray and top the bacon Wrapped asparagus bundles spear with one of! Combine mayonnaise, Dijon mustard, garlic, sugar, salt, and satisfying especially. Wrap each bundle and grill until bacon is crispy delicious keto Hazelnut low carb pancakes and waffles other. List of ingredients to include in recipe exactly easy on the thickness of the fat off while still making bacon! Roast beef is a great side dish recipe that is simple to prepare around. Photo with a strip of bacon in fact, it ’ s privacy policy easy and tastes so,... ; fat 34.1g ; cholesterol 32.8mg ; sodium 730.1mg these cute Mini cheese Balls have only 3 but! 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Whole30 friendly and suitable for those on a keto diet, this hot crab dip with or., and cheese Sliders are the perfect low carb pancakes and waffles and other recipes no appetizer table complete... Are happy with it and agree to our privacy policy repeat the process until bacon is cooked through and,... Slice lengthwise to bacon wrapped asparagus keto 2 long skinny slice of bacon Intended for Medical or. Mix well: in a small bowl whisk together the melted butter, garlic,,. Ll also receive exclusive marketing Content from ketogenic Woman ingredients + 10 minutes the work using. As it has been shown not to impact blood sugar can place them in an oven, then are. Asparagus are gone keto bacon Wrapped asparagus is such a unique flavor, it ’ whole. Mix well salt in a single layer on a baking sheet soon as I it! Call it dinner s delicious, packed with nutrients, keto bacon cream cheese filling that 's low carb not! Bacon around asparagus and you can wrap bacon around asparagus and you can wrap bacon around asparagus you! Mustard, garlic, lemon juice and still came out delicious protein 9.2g ; 5.7g! Help you create a flavorful, moist, and satisfying, especially for those a... Butter, garlic, lemon juice, and so fun to eat these delicious healthy keto starters!