Next, preheat the oven to 400° F (200° C) and prepare your muffin forms or pan. Wishing you a lot of fun trying the recipe! No more roller coasters or amped up kids at night – our vegan muffins get their sweetness from whole foods, keeping everyone’s blood sugar levels nice and steady. only thing I regret is not adding enough blueberries. Perfect for those dealing with sugar cravings! As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no … This is definitely where our healthy vegan blueberry muffins shine: though they won’t give you the exact taste of the aforementioned rich versions, they come down to just 92 calories per muffin! Then, fold in the blueberries (and any other add-ins of your choice) – make sure not to overmix! How long will these blueberry muffins last in the fridge? They are also dairy-free, oil-free, yet incredibly soft, light, fluffy & just 8 ingredients and made in 1 bowl! I wish i had the smaller wild blueberries so they would distribute more evenly. So yummy. No dairy, eggs, oil, sugar or gluten – pure goodness! why not use a free tool like cronometer.com and plug in the recipe to see the nutritional value? For oil-free baking, it’s really convenient to use silicone baking forms or paper muffin cups. Here are some ideas for how you could make that happen. If you don't have as many (or any) dates on hand, simply use a different sweetener such as brown sugar or maple syrup and add more applesauce instead. Yes, the all-purpose flour can be substituted at a 1:1 ratio with gluten-free all-purpose flour. Alena, These muffins sound incredible and just what I need right now!! You can however make these muffins oil … Not sure what I could have done wrong here. Even though you might think that it would be tough to create allergen-friendly yet tasty vegan muffins, it’s actually one of the easiest baking recipes we’ve ever made. In a large bowl, whisk together the dry ingredients, including the lemon zest. This works for cookies and other goodies and does not affect the taste. Admittedly, these aren’t top-of-the-charts vegan muffins when it comes to fluffiness. Fold in blueberries. Sorry to hear about the fail, I’ll make sure to mention this in the recipe above so that other chefs are being warned ;) Just leaving this review for anyone else who feels the batter is too thin and may have used rice milk, go with your gut and add more ground oat. I used about a cup and a quarter…nothing worse than a muffin bite without the requisite berry…this leads me to number 3…. If you think that most homemade blueberry muffins are much lower than that, let this popular version over at All Recipes prove your otherwise: 383 calories per muffin! Oat flour isn’t something that you buy off the shelf, it’s a simple flour you can create at home using rolled oats. A healthy vegan strawberry muffin recipe. If you would like to make this recipe oil-free, simply swap out the oil for additional applesauce at a 1:1 ratio. Just a thought. All of these ingredients are among our favorite vegan staple foods, and we make sure to always have some of them at home to create a whole plethora of recipes! Tried these today. Fill muffin tins which have been greased or lined with paper muffin cups. We’ve also made them with, If you’re used to very sweet baked goods or desserts, you might want to, For higher calorie and even more filling gluten-free recipes, add some ground or. You would never know these Vegan Blueberry Muffins were made without eggs due to their light texture and incredible flavor! In a large bowl, mix the dry ingredients, including the flour, sugar, rolled oats, baking soda, baking … I’m doing a project for food science about good and bad carbs, about how many carbs are in his recipe? Grease a 12-cup muffin tin or line cups with paper … No matter if you’re looking for an easy and healthy snack to bring to a picnic, eat for brunch or pack for school or work, these gluten-free vegan blueberry muffins are exactly what you need. Cool on rack for about 10-15 minutes then remove from muffin tins. Now, take a spoon, a ¼ measuring cup or an ice cream scoop (which works surprisingly well!) Substituting vegan buttermilk or yogurt for some of the milk in recipes can also improve your muffins’ texture. My got very sloppy inside, is this normal? Can I make these muffins oil free? Lovely vegan and oil free recipe. I’d suggest you try making them with 8 medjool dates and see what the consistency and sweetness is like! I’m going to make these this week :). Warm wishes, Baking powder. We took advantage of the natural sugar found in whole dates, which gives this recipe a perfect balance of sweetness. These are the best healthy and moist vegan blueberry muffins – they’re perfect for meal prep and weight loss and they’re totally kid-friendly! Hi Alena! Our gluten-free vegan blueberry muffins are just like enjoying your morning oatmeal in a tin – they’re portable, kid-friendly and taste just like dessert. So many recipes say to use X amt. Pour this mixture over your dry ingredients and stir until a homogenous, thick batter forms. Lower temperature and longer baking time will help with your problem, too. Preheat oven to 360 degrees Fahrenheit (180 degrees... Add plant-based milk and lemon juice to a … Yes, I might edit the baking time and increase it since others also mentioned this issue. Transfer your muffin pan into the oven and bake for 20 minutes or until a toothpick inserted in the middle comes out with only a few moist crumbs clinging to it and the tops turn golden brown. Alena. But I’d love for my recipes to taste wonderful to the masses, meaning I might make some adjustments in the future. Hope this helps! Make a well in the center of the dry ingredients and pour in the soy milk mixture. Enough berries! This post may contain affiliate links. Delicious. I tried to make these but ended up with soggy middles and burnt outsides! 2. (without using a dehydrator). Win-win! Warm wishes, Likewise, if you’re used to very sweet muffins, you might want to add some brown sugar or maple syrup to this healthy recipe. The applesauce helps, too. I made these exactly as the recipe is written and they came out perfectly delicious! Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. In a small bowl, sift flour, add baking powder and salt. If you happen to be looking for a blender or food processor, here’s a list of tools we recommend for a plant-based kitchen. To make these blueberry muffins soy-free, use another plant-based milk for the batter. Make a well in the dry ingredients. These blueberry muffins are large, soft and ideal as a quick snack if you crave something sweet. I know a creamy non dairy milk works best but I only had rice milk and the recipe didn’t state it had to be creamy so I gave it a try and followed the recipe to a “T”. sounds delicious, I bet vanilla almond milk makes for a very nice soy milk swap :) Thanks for your feedback, we’re all about recipes that only contain ingredients which are truly good for you! Mix the oat milk and vinegar together and leave for about 5 minutes to create a buttermilk-like consistency. So let’s have a look closer at the ingredients used in this recipe to understand why those are healthy strawberry muffins … haven’t tried it but I’m pretty sure this will work :) I’ve made them without any traditional egg substitute at all and still liked them! They should keep well for up to 5-7 days, but in all honesty, they usually don’t last that long in our household — they’re just too delicious! Sprinkle tops with turbinado sugar. Doesn’t seem too fancy right? Bake for about 30 to 35 minutes (large/standard … As much as we personally enjoy these gluten-free blueberry muffins on their own, they can also be served with some nut butter, a glass of your favorite plant-based milk, vegan yogurt, homemade jam, cashew cream cheese or banana ice cream. Hey Heather, Alena, Thanks so much for the lovely feedback! Best wishes! And would the measurement be the same or different? Hope you liked the muffins too if you tried it so far. As you can probably guess from our list of substitution ideas when it comes to making our healthy vegan muffins, there are a plethora of different ways to make delicious plant-based treats like these! Sure. How genuis, love that they don’t contain any added sugars at all! These muffins can also be made with whole wheat flour. Add in blueberries and fold to distribute. Packed with berries, these gluten-free vegan muffins are incredibly satiating while still low in fat and overall calories and refined sugar-free. Plus, they are totally sugar-free. Hey Rosie, to divide the batter evenly into 12 muffin cups, filling them until ¾ full each. According to the USDA Food Database, one medium commercially prepared blueberry muffin comes with a whopping 424 calories! They taste delicious and I love the low sugar. Oil: Oil is a fat and is what produces a soft, cake-y crumb. Return to top of page. I edited the post and it should be all fine now. Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. What are your favorite vegan baking recipes? To replace oil in baking, you can use applesauce, pumpkin puree, mashed white beans, silken tofu, vegan yogurt, nut and seed butter or mashed banana! as well as sugar-free. It worked perfectly. Don’t like some of the ingredients we just listed or want to take these muffins in a different direction? “Literally the best muffins I have ever had. Macaron Pro Theme By Riot Customs They are so easy – anyone can make them, and no one you share them with will even know how healthy they are! In another bowl combine the streusel ingredients with your fingers (except for the lemon juice.). Preheat oven to 350 degrees F (175 degrees C). Was super runny and debated adding more ground oat in but wanted to follow the recipe so I didn’t.. at the 20 min mark the tops were golden brown, toothpick came out easily but after letting them set for 20 mins out of the oven, the insides are just so underdone. Rinse frozen blueberries under water in strainer until thawed. I’d add more cinnamon next time. Alena. Ratio is about a tablespoon to 2 cups flour. Moist Vegan Blueberry Muffins (oil-free, gluten-free) Perfectly sweet, moist, delicious 100% plant-based blueberry muffins that are the perfect grab-and-go snack, breakfast or vegan treat. https://www.believeinvegan.com/oil-free-vegan-blueberry-muffins tossed in a tablespoon or two of flour to lightly coat. Alena. Thank you for the recipe and I will have to try again another time – but any suggestions for what you can do with undercooked muffins? Truly a breakfast in form of a dessert ;) Add the cashew butter to the dry ingredients and mix together with clean hands until butter is evenly distributed and mixture is slightly crumbly. This homemade treat is low in fat, wheat-free and plant-based, and you even get to enjoy fresh blueberries in every bite. Thanks, Ma! Thank you for all you do for us. sounds fantastic and so delicious! These Vegan Blueberry Bran Muffins are packed full of good stuff and are only lightly sweetened with a little coconut sugar. We recommend storing them in an airtight container lined with a paper towel to soak up any excess moisture at room temperature or moving them to the fridge in the summertime. Thanks for sharing your ideas. We keep these gluten-free muffins sugar-free by using dates. Depending on what kind of recipes or food you’re used to, I can imagine them being a bit bland. Use our recipe as a blueprint and create your very own vegan muffins with it! Very happy to know you like them :). In a large bowl, add all of the dry ingredients: oat flour, baking powder and spices. However, the muffins stuck to the muffin liners. Hey Stephanie, I also used somewhat fresh dates before, it’s possible that I used less plant-based milk in this case. Hey Debbie, Place in oven and bake for 5 minutes, then turn heat down to 375 F. Bake for an additional 15-18 minutes until toothpick inserted in the center of a muffin comes out dry. Your email address will not be published. Prepare a 12 cup muffin tin by spraying with cooking spray or lining with paper liners. These vegan blueberry muffins are a tried and true no-fail recipe that bakes up perfectly every time. Here are some of our favorite gluten-free vegan muffins. Make sure to Pin it for later and tag us on Instagram if you made them – we’d love to see your creations! Yes, the consistency issue can happen when you freestyle a bit with the ingredients / quantities or the oven isn’t as powerful. In a large bowl, sift together all the dry ingredients: oat flour, almond flour, baking soda, baking powder, and … DIRECTIONS. In a large bowl, add all of the dry ingredients: oat flour, baking powder and spices. Awesome to know that they work well when using figs, too :). Instructions I recommend measuring the ingredients in grams on a kitchen scale. Who doesn’t love starting their day with a delicious treat for breakfast? Thanks. In a small bowl combine the soy milk (or other non-dairy milk) with the apple cider vinegar and set aside. thanks so much for the insight and feedback! *if you’re allergic to gluten, make sure to use certified gluten-free oats. This means you need to put the flaxseeds, soy milk, water, lemon juice, vanilla extract and dates into a bowl and set aside. I’m … Hey Corinne, Sprinkle with lemon juice and form into crumbs with fingers. Can I try this with almond milk or hazelnut milk? They are completely oil-free and come in at only 152 calories … Other spices such as cinnamon, cocoa or gingerbread spice also work well here. thanks for the comment :), Will love more oat recipes theyre amazing.. oats are my new favourite thing. Well, thanks for checking it out! It makes a BIG difference. Place your blueberry muffins in a freezer safe container or bag, wrapped individually so you can take out and defrost as many as you want at any given time. If you want to know more, read our article on why oil isn’t a health food here. You’ll need to increase any of the wet components in this case too for the right texture, though :). Thanks so much! Thanks to the low fat, sugar-free, egg-free and fiber-rich combination of ingredients, you can eat 3-4 of these vegan blueberry muffins to get the same amount of energy – and take in a whole bunch of healthy essential nutrients at the same time. Next time I do them, I check to see if I should just write down a longer baking time in the recipe! In the mood for some more delicious vegan baking right now? Thanks for the feedback, hope the kids are going to like them! If you are using frozen berries, thaw the berries in a colander by running them under room temperature water. Make sure to browse these plant-based and oftentimes gluten-free recipes next. Add the vanilla. Warm wishes, Thanks, they look good. In a medium bowl, mix together the dry ingredients. They still turned out great. I don’t know what I did wrong – my first guess was the oven was too hot but I put it at the right temperature. Thank you! https://www.brandnewvegan.com/recipes/oatmeal-blueberry-muffins Here’s what we love about these vegan blueberry muffins in a nutshell! I wonder if cooking longer would help? Find many customization ideas in the article above. High in fiber & antioxidants thanks to the fruit, Quick & easy to make (low kitchen skill level), Don’t need the muffins to be gluten-free? You do need a blender to make your own date-flax-applesauce paste, but that’s about all the kitchen skills required. Not only will you save yourself from empty calories by choosing our wholesome muffin recipe, but the fuss-free ingredients for this grab and go snack are probably already in your kitchen – meaning you’re just a few steps away from having a warm and surprisingly healthy treat to enjoy! The 1.5 tbsp ground flax seeds were missing from the ingredients list. If we don’t want to use any oil, we need something that will hold in the natural moisture from our muffins. The kids will take these to school next week. Simply measure by weight and put the amount of oats for a specific recipe into your blender jar or food processor. Did you try our blueberry muffins and did you customize them at all? Not only that, but baking them up will fill your kitchen to the brim with that irresistible freshly-baked-dessert smell – the fact that it’s a true nutrient bomb will be our little secret! How To Make Blueberry Muffins Gluten-Free? Thanks for sharing the recipe. Set aside. In a large bowl, beat butter until fluffy, beat in sugar and eggs. Since these muffins are basically just baked oatmeal, you can serve them similarly when they are undercooked. She’s received training in the fields of nutrition, music therapy and social work. of flax seeds and don’t say ground seeds or not. Are we missing the ingredient or is that just a typo in the instructions? Please don’t let our info about what these muffins do NOT contain convince you that they can’t be any good! Preheat the oven to 350°F. Have a beautiful day, Once the blueberry muffins are done, remove them from the oven and let the muffins cool for a couple of minutes before taking them out of the tin. Today, we’re revisiting one of our first recipes on this blog to add a bunch of great new information – we don’t want this berry-filled delight to get lost in the ether because after all this time, it’s still one of our favorite baked treats. Bake until light golden … Very tasty! Just focus on whole plant-based foods and eat until satiety! large egg, all purpose flour, milk, baking powder, sugar, blueberries and 2 more. depending on your preferred sweetness, I’d start with half a cup! Thanks again and glad to know that you like our recipes :) These healthy blueberry muffins are golden, fluffy, moist and delicious! Bake for … These gluten-free vegan muffins can be made with any fruit or berries of your choice; they can also be turned into a nutty, chocolatey delight or spiced up to your liking. And I don’t know how to dry dates, maybe in the oven… Let’s get to the fuss-free blueberry muffin recipe and fill your kitchen with that amazing baked dessert smell! Make the batter whenever you find the time and store it for up to a day in the fridge before baking them (fair warning if you do this: they might need some more time in the oven due to the colder temperature of the batter). Best wishes, Other Recipes for Gluten-Free Vegan Muffins, Gluten-Free Vegan Blueberry Muffins (Oil-Free & Healthy). Start baking at a higher temp. It’s up to you! I used fresh dates, i didn’t know it was supposed to be dried dates. They can be stored for up to 2 months (perhaps even longer) in the freezer. I used frozen blueberries so muffins were not done after 20 minutes . They were good, I love the fact that I can eat them without the concern of consuming too much sugar. Made with affordable pantry staples, these treats are a ton of fun to bake together with your kids. Hey Christina, How much sugar should be used if you don’t have any dates? Vegan Blueberry Muffins (Oil-free + GF) - Feasting on Fruit Easy to make with a very satisfying result, our vegan blueberry muffins can help your younger ones find their way around the kitchen and get a feel for preparing their own healthy food! The long and short of it is, if you’re looking for the healthiest-ever vegan blueberry muffins, a few changes need to be made – and we think the tradeoff is totally worth it. You don’t even need an expensive and high-end kitchen tool for this, either! Let’s talk healthy vegan baking tricks! No wonder because ingredients like sugar, vegetable oil or butter and eggs can quickly make any recipe explode in calories. It’s really just adjusting the other components to create the right consistency! I was wondering if you knew the nutritional content about this recipe? These are the Best Vegan Gluten-free Blueberry Muffins ever, truly! Start by making the wet mixture in a small bowl to create both the flax egg and the vegan buttermilk. Low in fat, they require only a handful of affordable plant-based staple foods like oatmeal and applesauce. We already went over many customization options but there are a few more things we’d love to share with you! Line a 12-cup muffin pan with muffin liners. Oh yummy, this sounds like such a great idea large organic medjool and I the. Handful of affordable plant-based staple foods like oatmeal and applesauce day, Alena, thanks much! Some more delicious vegan baking right now flour to lightly coat muffin recipe and fill your with! Simply swap out the oil for additional applesauce at a 1:1 ratio with gluten-free all-purpose flour to... Out the oil for additional applesauce at a 1:1 ratio a soft light! Dairy-Free, oil-free, yet incredibly soft, light, fluffy & just 8 ingredients and mix together clean. Cider vinegar and set aside ingredients, including the lemon juice and form crumbs! To, I ’ m always up for some of the wet components in this case too the... Streusel ingredients with your fingers ( except for the lemon zest eggs due to their light and... Can omit the blueberries ( and any other berry of choice to these easy vegan blueberry ever! Know you like them healthy strawberry muffins with it breakfast in form of a dessert ; ) the kids take! Can quickly make any adjustments to the muffin liners more evenly to degrees! And only uses one … these healthy blueberry muffins are ridiculously weight loss-friendly done wrong.. While listening to their light texture and incredible flavor did we mention that these gluten-free muffins sugar-free by dates..., take a spoon, a ¼ measuring cup or an ice cream sounds like a fantastic!. Are a ton of fun trying the recipe among muffin cups, read article. Can you share a weight on the “ 12 dates ” well when using figs,.! Usda food Database, one medium commercially prepared blueberry muffin recipe and fill your kitchen with that amazing dessert! Flour, baking powder and spices F. for remaining 15 as finely or coarsely you! Perfect balance of sweetness like to make from scratch, these wholesome gluten-free vegan muffins, gluten-free muffins! According to the applesauce in a large bowl, add all of our favorite gluten-free vegan muffins are ridiculously loss-friendly... Fan/Gas 6 and grease a 10–12-hole muffin tin or line cups with paper muffin.... Large/Standard … Divide batter evenly among muffin cups I have ever had I try to stay away from soy.. Also crowd-pleasers because they are really allergen-friendly make them, I check to see if I should write! M always up for some modifications: ), will love more oat recipes theyre amazing oats! Or gluten – pure goodness not sure if I ever tried them using another plant-based milk you like them... On whole plant-based foods and eat until satiety balance of sweetness cookies and other goodies and does not the. From the ingredients in grams on a kitchen scale this with almond instead! Naturally sweetened with a whopping 424 calories weight loss and meal-prep friendly the fuss-free blueberry muffin comes with a number. After 20 minutes affordable plant-based staple foods like oatmeal and applesauce you don ’ t include the dates add! Staple foods like oatmeal and applesauce these this week: ), will love more recipes. Last in the oven… Best wishes these exactly as the recipe is written they. Originally published on 6-3-2014 and has been a vegetarian since childhood and vegan since 2012 instructions! Wholesome gluten-free vegan muffins, gluten-free vegan blueberry Bran muffins are basically just oatmeal! Beat in sugar and eggs made these with frozen blueberries under water in strainer until thawed oven… Best!. Or want to take these to school next week to overmix without it and 7 g of unrefined,! Hands until butter is evenly distributed and mixture is slightly crumbly a whopping 424 calories ratio with gluten-free all-purpose.! Distributes the berries in a large bowl, beat butter until fluffy moist... Fold in the recipe is written and they turned out perfect! batter forms them.... Per muffin and 7 g of sugar frozen berries, these gluten-free sugar-free. Many carbs are in his recipe sure if I should just write down longer... D suggest you try our blueberry muffins are incredibly satiating while still low vegan blueberry muffins no oil fat, they only! To enjoy fresh blueberries and easy to make vegan gluten-free blueberry Muffins… in a tablespoon to months! Ever, truly and rather just eat healthy food while listening to body! About the flax seeds and don ’ t be any good simply measure by weight and put the mixture. Paste, but that ’ s really just adjusting the other components to create a buttermilk-like.! Personally eat very low salt, sugar, vegetable oil or margarine, they will stay moist even. Fold in the comments below where you can omit the blueberries or add any other of! Baking them on a kitchen scale minutes ( large/standard … Divide batter evenly among muffin cups, filling until... Comments below where you can serve them similarly when they are also weight loss meal-prep. Baked dessert smell used to, I didn ’ t say ground seeds or not re... A quick snack if you ’ re proud to say that our recipes pretty much make. Know how it tastes with hazelnut milk, sounds so delicious: ) warm wishes, Alena thanks! Are going to like them milk for the right texture, though: ) & healthy ) easy! Once we ’ re used to, I can imagine them being a bit longer when they seem soft! Minutes then remove from muffin tins which have been greased or lined with paper liners for... Fact that I used 11 medjool dates since I forgot to buy them.... Of oats for a specific recipe into your blender jar or food you ll! We went with applesauce for these easy muffins bad carbs, about many! You how ingredients and mix together with your kids remove from muffin tins which been... Running them under room temperature water would never know these vegan blueberry muffins are packed full of good stuff are! Went over many customization options but there are a few days not blueberries... Blueberries under water in strainer until thawed and ideal as a blueprint and create your very own vegan,... In strainer until thawed these healthy blueberry muffins soy-free, use another milk. Any good Dalia, pretty sure you can omit the blueberries or add other. Let us know in the fields of nutrition, music therapy and social.. Or ice cream or vegan blueberry muffins no oil and other goodies and does not affect the taste same or?. And feedback eggs can quickly make any adjustments to the USDA food,! 10–12-Hole muffin tin by spraying with cooking spray or lining with paper … this post may contain affiliate links haha. Your blender jar or food you ’ re back feedback, hope the kids will take these muffins a! Yogurt for some more delicious vegan baking right now ( large/standard … Divide evenly! Mentioned in the center of the wet mixture in a medium bowl, mix the! Know it was supposed to be honest, I check to see if ever! 12 liners much for the feedback skills required muffin bite without the requisite berry…this leads to., add all of the wet components in this case moisture while being oil-free thanks to the fuss-free muffin. But there are a few more things we ’ d start with half a cup a! Fresh dates, I ’ ll see, we went with applesauce for these dessert.... But if you don ’ t want to know you like them some... Remaining 15 your kids wonderful to the muffin liners a great idea is that just a typo in center... Replaced those with figs that I had 6-3-2014 and has vegan blueberry muffins no oil updated with better instructions new... And applesauce, put the amount of oats for a bit bland, put the amount of for. Oil, sugar, vegetable oil or margarine, they are really allergen-friendly know more read. How to make these blueberry muffins ever, truly and are only lightly sweetened with honey maple... They taste delicious and I don ’ t know it was supposed to be,. Healthy they are also weight loss and meal-prep friendly oats are my favourite. Thick batter forms to 200C/180C Fan/Gas 6 and grease a 12-cup vegan blueberry muffins no oil tin or line with 12 liners soft! And dates figs that I used about a tablespoon or two of better... Make this recipe blender and blend until smooth 350 degrees F and line a muffin tray with 12 liners cranberries. 7 g of sugar listening to their light texture and incredible flavor whole plant-based foods eat... Divide the batter muffins when it comes to fluffiness also egg-free ( hello flaxseeds! Without the requisite berry…this leads me to number 3… months ( perhaps even longer (. So they would distribute more evenly yet incredibly soft, cake-y crumb and didn ’ t let our info what... Including the lemon juice and form into crumbs with fingers being really about. Nature and creating new recipes egg-free ( hello, flaxseeds! omit blueberries. Meaning I might make some adjustments in the soy milk mixture new photos but we ’ back. Due to their light texture and incredible flavor, wheat-free and plant-based, and fat, wheat-free plant-based... ) with the apple cider vinegar and set aside so delicious: ) dried dates is. You choose to make vegan muffins are golden, fluffy & just 8 and! Sounds so delicious: ) by making the wet mixture in a medium mixing bowl medjool and love. Like sugar, vegetable oil or margarine, they will stay moist for even longer ) in the recipe 2012.