Want to use it in a meal plan? All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. Calorie breakdown: 19% fat, 64% carbs, 17% protein. Whole Wheat Bread is a low fat food because it contains less than 3 grams of fat per suggested serving. Get full access to our nutrition database plus a free e-book with everything you need to know about nutrition! On the other hand, it is high in sugars. Total Fat 2g. Publix multigrain bread. Sodium 170mg. Nutrition facts for Bread, toasted, whole wheat, recommended daily values and analysis. The Slice is Right: Reach for your favorite Publix bread when you're hungry for something delicious. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. How does this … The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 6% Sodium 150mg. About Food Exercise Apps Community Blog Shop Premium. Its 3R nutrient density rating is 1.2 (where anything over 1 is relatively good). 21 %6 gProtein. The nutritional value of a suggested serving of whole wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins. Get full nutrition facts for other Publix products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. More info. Nutrition. Healthy Life Soft Style All Whole Grain 100% Whole Wheat Bread. Log In. Total Carbohydrate 26g. Publix Publix - Whole Wheat Deli Bread. Refined grain products—like white flour, bread, bagels, and rice—have a finer texture and longer shelf life. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. Healthy Life Soft Style All Whole Grain 100% Whole Wheat 1/2 Loaf Bread. The absence of a warning or notice for a given food is not indication that food is safe for you. The nutritional value of a suggested serving of whole wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. Whole Wheat Bread Publix Premium 1 slice 60 calories 12 grams carbs 1 grams fat 4 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 115 mg sodium 0.5 … Learn about the number of calories and nutritional and diet information for Publix bakery. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Log In. Company, Brand & Sustainability. Per 1 slice (26g): 60 Calories | 1.5g Fat | 10g Carbohydrates | 2g Fiber | 1g Sugar | 4g Protein | 140mg Sodium | 0mg Cholesterol | 0mg Potassium. 22 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 19.3% Fat 19.3% Carbs 63.6% Carbs 63.6% Protein 17.1% Protein 17.1% Product details publix super markets product details publix super markets product details publix super markets publix wheat bread 20 oz nutrition information innit. 1 slice = 56g. How long would it take to burn off Publix Super Markets, Inc. Factors like age, gender and level of physical activity may affect your daily required values. Serving Size: 1 slice (31 g) Amount Per Serving. 11%. Whole Wheat Bread is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 SLICE (43 g) and 90 calories per serving. Lewis Bread, 100% Whole Wheat, 1/2 Loaf. If you have questions or concerns about the substances you are taking, check with your healthcare provider. 0% Cholesterol 0mg. If you think you may have a medical emergency, please call your doctor or 911 immediately. Some food products are made from mixtures of whole grains and refined grain… The nutritional value of a suggested serving of whole wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins. Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. Other User Submitted Calorie Info Matching: Publix Whole Wheat Bread Publix Whole Wheat Bread (1 serving) Calories: 70 , Fat: 1g , Carbs: 13g , Protein: 3g Calories 160. The product's manufacturer code is UPC: 041415251915. slice. Burn off time varies based on your weight, physical activity and exercise intensity. 16 oz. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Dietary Fiber 3g Sugars 6g. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in whole wheat bread. 71 %20 gCarbs. Factors like age, gender and level of physical activity may affect your daily required values. 8 % 1g Fat. * Percent Daily Values are based on a 2,000 calorie diet. Serving Size: 1 slice (43 g) Amount Per Serving. Serving Size. There are 100 calories in 1 slice (31 g) of Publix Premium Whole Wheat Bread. 3% Saturated Fat 0.5g. Get full nutrition facts for other Publix products and all your other favorite brands. Serving Size : 1 slice. Whole Wheat Bread is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 SLICE (43 g) and 80 calories per serving. Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. % Daily Value*. Calorie breakdown: 8% fat, 71% carbs, 21% protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Company, Brand & Sustainability. Publix Reduced Calorie Wheat Enriched Bread 16 Oz Nutrition Publix Premium 100 Stone Ground Whole Wheat Bread Calories Publix Premium Bread 100 Whole Wheat 24 Oz Instacart Log Food. LEARN MORE . Publix 100% Whole Wheat Bread 20.0 oz. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Whole Wheat Bread with 80 calories? Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Learn the good & bad for 250,000+ products. But it is essential to making really, really good bread: light and airy or dense and chewy, soft or crunchy on the outside, and always incredibly flavorful. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Ingredients. ... Publix 100% Whole Wheat Bread. Preheat oven to 350 degrees F. Lightly oil or spray the bottom of an 8-inch x 8-inch baking pan. Trans Fat 0g. 9%. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. Find Out How Many Calories Are In Publix Italian 5 Whole Grain Bread, Good or Bad Points and Other Nutrition Facts about it. Healthy Life Soft Style All Whole Grain 100% Whole Wheat Bread. 16 oz. Most refined grains are enriched, meaning that certain B vitamins (thiamin, riboflavin, niacin, and folic acid) and iron are added back after processing; however, fiber is not added back to enriched grains. 13% Dietary Fiber 4g. ... Additional nutrition information available upon request. Whole Wheat Bread is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 SLICE (43 g) and 80 calories per serving. Percent daily values are based on a 2,000 calorie reference diet. The product's manufacturer code is UPC: 041415252912. | 20 g. carbs | 5 g. protein: ... No, thanks! 16 oz. ... Publix Bread, Whole Wheat (1 oz) Calories: 73, Fat: 1g, Carbs: 13g, Protein: 4g. Daily Goals. Publix Premium 100% Whole Wheat Bread 24.0 oz. Refined grainshave been processed to remove the bran and germ, which also removes dietary fiber, iron, and many B vitamins. There are 100 calories in 1 slice (43 g) of Publix 100% Whole Wheat Bread. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. About Food Exercise Apps Community Blog Shop Premium. Healthy eating habits include the following: DISCLAIMER: Ingredients. A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in whole wheat bread. Allergens. Personalized health review for Publix Bakery Seeded Whole Wheat Bread: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Roman Meal Sungrain 100% Whole Wheat Roman Meal Sungrain 100% Whole Wheat Bread. How does … Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). There are 100 calories in 1 slice (31 g) of Publix Premium Whole Wheat Bread. Whole Wheat Bread is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 SLICE (43 g) and 90 calories per serving. 150. Calories % Daily Value* 3%. Daily Goals. Whole wheat flour is a made by grinding the whole grain, bran, germ and endosperm intact, as opposed to only grinding the endosperm, as in the case of regular all-purpose wheat flour. There are 80 calories in 1 slice (43 g) of Publix Honey Whole Wheat Bread. NET WT 20 OZ (1 LB 4 OZ) 567 g. 00041415391901. 12 oz. 24 oz. Nutrition Facts. Comprehensive nutrition resource for Publix bakery. Publix 100% Whole Wheat Mountain Bread Found in bakery department. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. How long would it take to burn off Publix Super Markets, Inc. 0% Saturated Fat 0g Trans Fat 0g. 0%. About this Product. The nutritional value of a suggested serving of whole wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins. 5% Total Fat 3.5g. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Nutrition Facts. 80 Cal. Live Healthy & Happy. Nutritional information for Publix Premium Whole Wheat 100% Stone Ground Bread. Bread, Whole-Wheat. Nutrition facts for Bread, wheat, recommended daily values and analysis. Whole Wheat Bread with 90 calories? NET WT 24 OZ (1 LB 8 OZ) 680 g. 00041415052918. Burn off time varies based on your weight, physical activity and exercise intensity. Publix Bread, 100% Whole Wheat 20 oz (1 lb 4 oz) 567 g Choose a store. 10% Total Carbohydrates 27g. We're proud to make some of your favorite Publix Bakery breads and rolls from scratch, because that's how the best bread is made. If you think you may have a medical emergency, please call your doctor or 911 immediately. Head to the … Roman Meal Sungrain 100% Whole Wheat Roman Meal Sungrain 100% Whole Wheat Bread. View ... Publix multigrain bread : 100 cal. UNLOCK FOR FREE No, thanks! This food contains no reportable trans fat. Log Food. Healthy eating habits include the following: DISCLAIMER: Nutrition Facts. There are 110 calories in 1 slice of Publix Cinnamon Raisin Whole Wheat Bread. Publix Publix - Bakery Whole Wheat Bread. Sara Lee 100% Whole Wheat Bread. Sign Up. * Percent Daily Values are based on a 2,000 calorie diet. Amount Per Serving. Nutrition Facts. The absence of a warning or notice for a given food is not indication that food is safe for you. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. 21 % 6g Protein. Sign Up. Whole wheat flour is the whole grain version of wheat flour. Serving Size : 1 Slice. A member of the Grains group, breads provide carbohydrates for energy. Publix, Multigrain Bread, 16 GR Whole Grain. Publix 100% Whole Wheat Sliced Bread. It's free now! All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. Alternatives Cholesterol 0mg. Calories, carbs, fat, protein, fiber, cholesterol, and more for Bread, 100% Whole Wheat (100% Whole Wheat, Publix). Allergens. Find nutrition facts for over 2,000,000 foods. main content. Take a look at Publix Italian 5 Whole Grain Bread related products and other millions of foods. 7%. 100 Cal. Percent daily values are based on a 2,000 calorie reference diet. Nutrition Facts for Publix Super Markets Inc. - Original Style Bread Crumbs - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition. About this Product. Protein 7g. 0% Calcium 0mg 8 %1 gFat. If you have questions or concerns about the substances you are taking, check with your healthcare provider. There are 160 calories in 2 oz (56 g) of Publix Whole Wheat 5 Grain Bread. Nutritional summary of "Publix Bakery Whole Wheat Whole Grain Bread": This food is a good source of protein and dietary fiber. Whole Wheat Bread is a low fat food because it contains less than 3 grams of fat per suggested serving. In a large bowl combine both flours, baking soda, baking powder, and salt. Publix multigrain bread LOG. 20 oz. Serving Size: slices (57g) 71 % 20g Carbs. Is UPC: 041415251915 bran and germ, which also removes dietary fiber, iron, many... The % daily Value ( DV ) tells you how much a nutrient in a of... 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