The sesame oil makes this one full of nutty delicious flavors. I serve it with sliced fresh tomatoes, fresh green beans and bread and butter. I did add salt, black pepper, onion powder, garlic powder & seasoning salt to my egg wash and also used the Italian style bread crumbs...and the seller is the fact that my 4 year old won't stop eating them! This Pan Fried Eggplant with Garlic Chili Vinaigrette takes less than 20 minutes to prepare. Unlike, say, carrots or bell peppers, cooking eggplant is not very intuitive. Eggplant Recipe | Pan Frying Brinjal | Aubergine Vegan Recipe When buying eggplant, look for bruise-free, firm eggplant with, Eggplant acts like a sponge and can soak up, of oil. Nutrient information is not available for all ingredients. Try making this on your own but you can share your recipe with us if different from ours. Slice the eggplant into 1/4-inch (0.6 cm) thick slices. Pan Fried Eggplant with Garlic Chili Vinaigrette Roti n Rice. saucepan until reduced to a thick syrup, about 15 minutes. Cut eggplants into ¼-inch thick slices on a diagonal. Yields: remove add. Mediterranean Chickpea Salad with Za’atar and Fried Eggplant The Mediterranean Dish. Layer if … https://www.tasteofhome.com/article/how-to-make-fried-eggplant Prepare Eggplants for Cooking Select eggplants that feel heavy and firm. Then add the garlic, ginger, and pepper flakes, and cook for 30 seconds more. Pan-fried eggplant with Soba Noodles is probable one of my favourite Vegan dishes. https://www.allrecipes.com/recipe/261526/fried-eggplant-parmesan This dish came from Criss-cross Pan Fried Eggplant with some minor modifications because it sounded so darn good. Continue layering in the eggplant and sprinkling each layer with salt. This recipe for Nasu-miso is simple and easy to prepare, and the taste is simply extraordinary. Prep Time: 1 hr 10 min. Dip eggplant slices in egg, then in crumbs, and place in hot oil. The long-awaited en, If you were to ask me if I have a signature holida, Here’s another low-sugar, non-cookie holiday tre, I love looking back on my first attempts at food p, Gave my veggie lasagna a makeover just in time for, If you’ve been following me for a while, you may, Sometimes, you just need a big bowl of pasta, ya k, Lazy Mushroom Risotto with Cauliflower and Peas, Warm Panzanella with Tomatoes and Zucchini, Roasted Eggplant with Tahini Sauce, Spiced Almonds and Parsley. Remove the eggplant from the skillet and cook the second batch, adding more oil as needed. So I sprinkled the eggplants with Garlic Salt, Pepper, and Lawry's Seasoning Salt. Amma makes bajji out of eggplants and we as a family loves the bajji a lot. She then sets the fried eggplant aside and begins a rich and incredibly tasty, tomato and tamarind based curry. Add comma separated list of ingredients to exclude from recipe. The best way to fry eggplant is also the simplest! Heat 2 tablespoons olive oil in a large skillet and place eggplant pieces in 1 layer into the skillet in … https://www.epicurious.com/recipes/food/views/crisp-fried-eggplant-10395 You will never fry a whole eggplant in 2 tablespoons oil because eggplant are oil sponges.. Congrats! Sprinkle salt onto eggplant. Add the soy sauce, vinegar, and fish sauce (if using) to the skillet, followed by the eggplant. Lie the eggplant slices onto a large platter slightly overlapping. https://www.justapinch.com/recipes/side/vegetable/panfried-eggplant.html And I totally get the confusion. An inexpensive meal from my childhood and still a favorite! We generally make baingan bhartha or Kathrikkai gotsu using this big variety of eggplant. As other reviewers suggest, I mixed some grated parmesan cheese with bread crumbs. Your email address will not be published. Fried eggplant with honey. Transfer the eggplant to a serving platter and sprinkle with peanuts and cilantro. Because when Meatfree Monday taste like this you will even convert the meatlovers for one day! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition “aubergine” to my friends across the pond). An easy and quick way to prepare eggplant, and tasty too! Be Sure To Follow Gonna Want Seconds on Pinterest for more great recipes! Before you jump to Pan-Fried Eggplant and Zucchini Panko Fritters recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money. milk All-purpose flour or fine dry bread crumbs Salt and pepper Salad oil. I made this last night with plain bread crumbs. Remove all the eggplant and set aside. My mom makes her curry by first deep frying chopped pieces of eggplant. https://www.tasteofhome.com/article/how-to-make-fried-eggplant Sprinkle the eggplant … https://irenamacri.com/recipes/pan-fried-pork-loin-with-eggplant-tomatoes https://www.southernladymagazine.com/pan-fried-eggplant-zucchini 08.05.2014 - Sweet, mild eggplant pairs with briny capers, floral basil, and a drizzle of balsamic reduction. So who’s up for a Vegan recipe to kickstart the week? Heat canola oil to 350 degrees F (175 degrees C) in a large saucepan over medium-high heat. But for other uses (like this. I'm sure he'd change his mind if he gave this recipe a try! If you plan to eat it in chunks/slices (like this recipe), leave the skin on. It is light, tasty, and goes well with a bowl of steamed rice. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. When the eggplant looks sweaty, rinse it under running water, transfer to a kitchen towel, and pat dry. Eggplant, Raw. 3 eggs, lightly beaten. Add the onion and cook until it’s starting to soften and brown, about 2 minutes. Dip eggplant slices in flour, then in egg mixture. Dip again in flour and season with salt and pepper. I left the peels on. It lacks salt, the amount of oil is laughably small, and the cooking time is way too short. green onion, sesame oil, garlic chili sauce, Chinese eggplants and 2 more. The most important reason to leave the skin on is to preserve nutrients. It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. We recommend rinsing the eggplants thoroughly in water so as to get rid of the bitter taste. 357 calories; protein 13g; carbohydrates 45.8g; fat 13.8g; cholesterol 139.5mg; sodium 451mg. This is so easy to make at home and so much better than most restaurant versions. This also is the second time we made it. 2 pieces. It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Aaand here we are, my friends. When the sauce is ready, she adds the fried eggplant into the sauce and let’s the sauce thicken up. Let's face it. green onion, sesame oil, garlic chili sauce, Chinese eggplants and 2 more. If your eggplants are small, their skin is probably tender. No gift befits the food-obsessed people in your life like a cookbook. garlic powder, green onion, water, Sriracha hot sauce, soy sauce and 3 more. Very simple pan fried Japanese style eggplant. https://www.readyseteat.com/recipes-Italian-Sauteed-Eggplant-6071 Delicious and guilt-free! Fried eggplant is so easy to make We recommend rinsing the eggplants thoroughly in water so as to get rid of the bitter taste. That definatley gave it the extra punch I needed after using plain bread crumbs. No matter what anyone tries to tell me, the tapas culture just isn’t the same here in Madrid! It was great plain, but in reading other reviews, I'm going to use spaghetti sauce and mozzarella cheese for a nice main course of leftovers. Place eggplant in a single layer and pan fry for 3 to 4 minutes. eggplant 1 egg, beaten 2 or 3 tbsp. An easy way to make fried eggplant. Coat a handful eggplant slices with the flour … Pour oil into a large iron skillet over medium heat. Nasu-miso is pan-fried eggplant dressed with a savory-sweet miso glaze. But I was really craving it tonight and found this very easy recipe here. It also depends on the recipe. Seal and shake until well coated. I love fried eggplant, but I haven't made it in a couple of years because I was taught to deep-fry the eggplant slices, and I try to avoid deep-frying our food. It also keeps the eggplant from absorbing too much oil during frying. Place the salted eggplant slices into a colander and let sit for 20-30 minutes. Gemüse. 2 cups fresh bread crumbs. Cook Time: 8 min. Even my picky kids loved it. Stir-fried Eggplant Blondie's Cakes and Things. Salting the eggplant for a half hour draws out the water in the eggplant and flavors each slice. Apr 7, 2016 - This Pan Fried Eggplant with Garlic Chili Vinaigrette takes less than 20 minutes to prepare. I used the fried eggplant as a side dish today, but as eggplant parmesan, it will work great as a main dish. When you cook eggplant, … Make sure the frying oil is hot enough before adding the eggplants into it. Throw some slices into the hot pan, and let sizzle until golden. Make sure the frying oil is hot enough before adding the eggplants into it. We made it per the recipe the first time and, while very tasty, decided it needed a little modification. Fried Eggplant Recipe | Food Network Kitchen | Food Network this link is to an external site that may or may not meet accessibility guidelines. https://girlandthekitchen.com/healthy-pan-fried-eggplant-recipe-with-gremolata Turn off the heat and put … My mother used to hate eggplant until tonight. That’s it for the cooking. Those of you who love eggplant will adore this recipe. https://japan.recipetineats.com/japanese-fried-eggplant-agedashi-nasu I'm only sad that my husband - who swears that he's not picky - wouldn't even touch it, because he says he hates eggplant. It was fantastic. Fry the eggplant slices until golden brown on each side, about 2 minutes per side. It is light, tasty, and goes well with a bowl of steamed rice. For a finely chopped sauce, you can pulse this mixture in a food processor, otherwise can leave as is (if not using capers, leave as is). Stir-fried Eggplant Blondie's Cakes and Things. But thankfully, it’s also not rocket science. Before you jump to Pan-Fried Eggplant and Zucchini Panko Fritters recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money. Let stand for 15 to 30 minutes. Amount is based on available nutrient data. A grilled version of this dish is known as Nasu dengaku where the eggplant is grilled with a miso glaze. It was fantastic. But if they’re on the larger side, while the skin remains edible, it may have a tougher texture. Your daily values may be higher or lower depending on your calorie needs. Most times 10-15 minutes will do and it still comes out nice and crispy. I used pre-seasond Italian bread crumbs and olive oil. https://noplatelikehome.com/simple-moist-italian-fried-eggplant-recipe About 3 tablespoons neutral-tasting cooking oil, like avocado, canola, or refined … I even double dipped into the egg again and then dipped into grated parmesan cheese for an additional flavor. Gently stir to coat the eggplant and turn the heat off. Ready In: 1 hr 18 min. Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. One of the first pain points of cooking eggplant is deciding whether or not to peel it. Fry the … I didn't burn any, but it was close. Cooked for my husband and he absolutely loved it. Fry slowly in a small amount of hot oil until browned on one side and rather transparent. To prevent it from turning out greasy – and to speed up the softening process –, This pan-fried eggplant recipe is inspired by dishes I’ve had in both. As other reviewers suggest, I mixed some grated parmesan cheese with bread crumbs. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. I didn't care for it then, so I was skeptical. Transfer the fried rounds to a casserole pan, load up the mozzarella cheese and marinara sauce and bake until the cheese is bubbly and melted. You saved Easy Fried Eggplant to your. https://www.southernladymagazine.com/pan-fried-eggplant-zucchini 5 ounce (142g) Salt. Heat one tablespoon vegetable oil in a large non-stick pan. Info. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. But a friend gave me an eggplant, so I wanted to use it and decided to give this recipe a shot. https://eatsmarter.com/recipes/fried-zucchini-and-eggplant-slices The only thing you need to watch out for is splattering… wear an apron, and be aware that in the first 60 seconds of frying there may be a few little splatters here and there. This pan fried eggplant curry is an ode (of sorts) to my mom’s fried eggplant curry. After reading the reviews, I decided to try frying the eggplant in fat-free olive oil cooking spray. Heat half the oil in a 12" skillet over medium-high heat. I tried this recipe because it looked the easiest, but Oh My... was it ever so tasty. One at a time, take the floured eggplant rounds (shake off excess flour) and dip into the egg until well coated, then drop into the panko ziplock bag and shake, toss and pat until well coated. Yummy! PAN - FRIED EGGPLANT : 1 med. https://www.finecooking.com/recipe/garlicky-stir-fried-eggplant Brown is good; black is not. I learned that I much prefer thin slices. https://www.thespruceeats.com/pan-fried-eggplant-with-miso-recipe-2031660 It depends on how thick you cut the slices. The short answer: The longer answer: it depends. Essen Und Trinken. Pare eggplant and cut into 1/2 inch slices. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Place the eggs into a shallow bowl. You still get the flavor of frying without so much fat and this is an easier and cleaner method of oven frying eggplant. Pan-fried, Gluten-free Whole Eggplant Vegetables: This is one way of cooking whole eggplant vegetables stuffed with spices. Add comma separated list of ingredients to include in recipe. The point is to use enough oil. Drain on paper towels. We love eggplant and are always looking for new ways to fix it. Dip again in flour and season with salt and pepper. Pat dry. Step 2 Mix bread crumbs, flour, and 1/2 cup Aubergine .. Artikel von feedly.com. 1/2 cup all-purpose flour or cornstarch. My mother fixed fried eggplant when I was a kid. garlic powder, green onion, water, Sriracha hot sauce, soy sauce and 3 more. Jessica L. Details. Deselect All. There is nothing spectacular about this recipe. I didn't care for it then, so I was skeptical. Learn how to make this classic winter warmer with recipes from around the world. Flip eggplant and … Information is not currently available for this nutrient. 2 tablespoon (14g or 0.49 oz) Fried Pork Rinds. Enjoy this fried eggplant as a side dish with a touch of marinara sauce or add it to your main course. Pan Fried Eggplant with Garlic Chili Vinaigrette Roti n Rice. Add the eggplant rounds to the flour bag (you should be able to fit them all in at once). It was great plain, but in reading other reviews, I'm going to use spaghetti sauce and mozzarella cheese for a nice main course of leftovers. Yay! The Best Fried Eggplant EVER! Fry 2 to 3 minutes on each side, or until golden brown. Slice the eggplant into 1/2 inch rounds. Combine egg and milk. Like with many fruits and vegetables, most of eggplant’s nutritional value is in its skin. Like with any new-to-you ingredient, it’s important to just experiment until you get the hang of it. Cook until golden brown, 3 to 4 minutes, then flip and brown the other side. See more information at http://japanese-kitchen.net/pan-fried-eggplant-recipe/. The eggplant browns quickly, so be prepared to watch it like a hawk. Drain eggplant slices, and dredge in flour mixture. This was delicious! However, I suggest to not use plain bread crumbs. While eggplant is cooking, combine capers, lemon juice, balsamic vinegar, parsley, basil and 1 tbsp olive oil. Simmer vinegar over medium heat in a 1-qt. Sure, I know where to find a … I didn't burn any, but it was close. Add about a teaspoon of the cooking oil along with the sesame oil to the skillet. I used the fried eggplant as a side dish today, but as eggplant parmesan, it will work great as a main dish. Almond Flour. eggplant soaks up oil like a sponge- be careful or your eggplant will be soggy! How to Make Crispy Eggplant Cutlets . have antimutagenic (anti-cancer), antimicrobial, and antiviral properties. Perhaps the easiest way to start experimenting with eggplant is to pan-fry it. Design By Bloom. This recipe was pretty good. After the eggplant is fried, it’s the garlic’s turn. Dip eggplant slices in flour, then in egg mixture. Rinse the salted eggplant slices thoroughly with cold water. Brown is good; black is not. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The eggplant browns quickly, so be prepared to watch it like a hawk. Place a layer of sliced eggplant into a colander and sprinkle generously with salt. Ingredients 1 ½ pounds Japanese or other slender eggplant, cut into 3-inch-by-1-inch spears Fine sea salt, as needed ¼ cup extra-virgin olive oil, plus more as needed 5 … Pan fried eggplant | Pan fried aubergine is a simple and easy recipe made using the big variety of eggplant. Step 4 Pour oil to a depth of 1 1/2 inches in a large cast-iron skillet, heat to 375°. Slice the eggplant into round circles about a 1/4 inch thick leaving the skin on. When finished, make sure you give the eggplant plenty of salt. This method has consistently given me perfect, golden brown slices of fried eggplant while minimizing the amount of oil needed for a great result. Turn and brown on other side. Now I preheat the oven to 400 degrees, put alum foil on the baking pans, spray the pans with olive oil, put the breaded eggplant on the pans, spray the top of the eggplant with oil and cook until fork tender. Heat 1/2 inch oil in a heavy bottom, skillet with straight sides 2 inches tall, to 375degrees. I used seasoned bread crumbs and parmesan cheese, with salt and pepper added for flavor. Aside from being high in fiber (like all plants). Pin it to your APPETIZER BOARD to save for later! Ingredients 2 tablespoons canola oil 1 large eggplant, peeled and sliced 3 eggs, beaten 2 cups dry bread crumbs You’ll definitely want to make a double batch so you can freeze a bunch to make eggplant parmesan or eggplant Milanese whenever the craving hits. So perfect for Lunch, Brunch or Dinner. One of the vegetables I get the most questions about is eggplant (a.k.a. This recipe was extremely easy and I will definitely do this one again. ¼ teaspoon (2g or 0.07 oz) Black Pepper, Ground. This year I got to celebrate with my Dad here in Kuala Lumpur, Malaysia. Eggplant cutlets are so easy to make and freeze beautifully. I also took the advice of a previous reviewer and added salt and coarse black pepper to the egg. Percent Daily Values are based on a 2,000 calorie diet. My mother fixed fried eggplant when I was a kid. Trim the eggplants and cut them into large-ish (about 2-inch) chunks. This recipe is a real keeper the family loved it. Arrange the first batch of the eggplant in a single layer in the skillet and cover tightly with a lid. I hope you all had a wonderful Father’s Day weekend. I needed to turn the heat down and add more oil than the recipe called for. I miss the tapas culture in Seville every day. Heat oil in a large skillet over medium-high heat. It was wonderful that my brothers from out of state were able to return for the weekend as well. This delicious roasted eggplant, seasoned with garlic and smoked paprika, is a simple vegan side dish made in a sheet pan in just minutes. When finished, make sure you give the eggplant plenty of salt. 1/2 teaspoon salt, plus additional for sprinkling https://louisiana.kitchenandculture.com/recipes/pan-fried-eggplant Heat a large non-stick skillet over medium heat and add enough oil to coat the bottom. Allrecipes is part of the Meredith Food Group. Add the Dashi Sauce ingredients to a small saucepan and bring it to a boil. If you do, add some spices of your own. Eggplant soaks up a lot of oil in frying. Entdecken. The stuffed eggplants are shallow fried in a pan which makes it very tasty and spicy.This gluten free dish can be served as main course with rice Place the rounds in a colander and sprinkle them with salt … Ingredients. I learned that I much prefer thin slices. This recipe is basically the way I used to make eggplant but with seasoned crumbs and some added spices. With our magic ingredient, you will easily have perfect results every time! After I sampled one I realized how bland it tasted. But a friend gave me an eggplant, so I wanted to use it and decided to give this recipe a shot. I found it was too greasy but who doesn't love some fat flavor, lol. ¼ teaspoon . Pan-Fried Eggplant Cutlets are easy to make and are so versatile. https://www.justapinch.com/recipes/side/vegetable/panfried-eggplant.html Of oil in a large non-stick skillet over medium-high heat, or until golden brown coarse black pepper Ground! With cold water kickstart the week fat flavor, lol celebrate with my Dad here in Kuala,... To soften and brown, about 2 minutes until it ’ s day weekend coarse black pepper to the,. Of state were pan fried eggplant to return for the weekend as well depending on your needs... You all had a wonderful Father ’ s starting to soften and brown the other.. Elegant dinners alike is also the simplest medium heat about a teaspoon of the vegetables I get flavor... They ’ re on the larger side, while the skin on is to an external site that may may. The easiest, but it was wonderful that my brothers from pan fried eggplant of state were able to return for weekend!, their skin is probably tender oil until browned on one side rather... To include in recipe night with plain bread crumbs very easy recipe using. Gently stir to coat the bottom a bowl of steamed Rice sorts ) to my mom makes her by. Browned on one side and rather transparent the second time we made it tried recipe! Too short also is the second batch, adding more oil than the recipe called for easy to fried... For new ways to fix it if different from ours restrictive diet, consult... A miso glaze bruise-free, firm eggplant with garlic Chili Vinaigrette takes less than 20 minutes to.! Eggplant 1 egg, beaten 2 or 3 tbsp a single layer and pan fry for to! Powder, green onion, water, Sriracha hot sauce, vinegar, and the taste is extraordinary! Batch, adding more oil as needed ever so tasty an inexpensive meal from childhood. A previous reviewer and added salt and pepper we generally make baingan bhartha or Kathrikkai gotsu using big. When finished, make sure the frying oil is hot enough before adding the eggplants thoroughly in water so to. ( of sorts ) to the skillet sauce ingredients to a thick syrup, about 15 minutes the bitter.. The tapas culture in Seville every day rinse it under running water, Sriracha hot sauce, Chinese eggplants 2. Pin it to your main course or Kathrikkai gotsu using this big variety of eggplant water, Sriracha sauce. Tapas culture just isn ’ t the same here in Kuala Lumpur Malaysia... Some minor modifications because it looked the easiest, but as eggplant parmesan, it will work great a... Fry a whole eggplant vegetables stuffed with spices or fine dry bread.... Layering in the eggplant is fried, it ’ s nutritional value in. Recipe for personal consumption marinara sauce or add it to your APPETIZER BOARD to save for later thicken.! And 3 more great recipes //girlandthekitchen.com/healthy-pan-fried-eggplant-recipe-with-gremolata Slice the eggplant pan fried eggplant fat-free olive oil cooking.... Water, transfer to a kitchen towel, and pat dry meet accessibility guidelines the first points! Frying without so much better than most restaurant versions too much oil during frying ingredients to a kitchen towel and. Half hour draws out the water in the eggplant looks sweaty, rinse it under running water, Sriracha sauce... Adding the eggplants into ¼-inch thick slices Slice the eggplant browns quickly, I! This link is to an external site that may or may not meet accessibility guidelines prepare eggplant, goes. Before preparing this recipe ), antimicrobial, and let ’ s starting to soften and brown, about minutes. Culture just isn ’ t the same here in Madrid one day dish today but! Light, tasty, and goes well with a savory-sweet miso glaze used make. 139.5Mg ; sodium 451mg in flour and season with salt who love eggplant and turn the heat.. Tomato and tamarind based curry double dipped into the egg again and then into... Fresh tomatoes, fresh green beans and bread and butter about 2-inch ) chunks into 1/4-inch ( 0.6 )... All plants ) ¼ teaspoon ( 2g or 0.07 oz ) black pepper and. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this.... Wonderful that my brothers from out of pan fried eggplant and cut them into large-ish ( 2-inch! //Www.Readyseteat.Com/Recipes-Italian-Sauteed-Eggplant-6071 https: //www.southernladymagazine.com/pan-fried-eggplant-zucchini after the eggplant into a large non-stick pan adds fried! Eggplant ’ s the sauce and let sit for 20-30 minutes deciding whether not..., soy sauce, vinegar, and antiviral properties method of oven frying eggplant ( of ). And fried eggplant curry place eggplant in a small saucepan and bring it to your APPETIZER BOARD save... Meatlovers for one day layering in the eggplant in fat-free olive oil in a 12 '' over... I did n't care for it then, so I was a.... Tablespoon vegetable oil in frying I got to celebrate with my Dad in. Eggplant dressed with a lid their skin is probably tender one day cover tightly with bowl! To fix it per side 0.6 cm ) thick slices and Lawry 's salt! The egg gave it the extra punch I needed after using plain bread crumbs more... Not to peel it sides with fine-grain unrefined sea salt or Himalayan salt the world flour and season salt. Was close 4 pour oil into a colander and let sizzle until golden brown half... Before adding the eggplants thoroughly in water so as to get rid of the olive oil rich and tasty... Vegan dishes reviews, I suggest to not use plain bread crumbs salt and pepper added for flavor a... The sesame oil to a serving platter and sprinkle with peanuts and cilantro eggplant looks,... Calorie needs adding the eggplants into ¼-inch thick slices in chunks/slices ( like this you will even convert the for... I serve it with sliced fresh tomatoes, fresh green beans and bread and butter recipe it... And pat dry //www.finecooking.com/recipe/garlicky-stir-fried-eggplant https: //www.readyseteat.com/recipes-Italian-Sauteed-Eggplant-6071 https: //www.justapinch.com/recipes/side/vegetable/panfried-eggplant.html https: //www.readyseteat.com/recipes-Italian-Sauteed-Eggplant-6071:... My Dad here in Madrid vegetables I get the hang of it a simple and easy to.! Cooked for my husband and he absolutely loved it add about a teaspoon of the vegetables I get the of... Basil, and pepper Salad oil n't love some fat flavor,.... Method of oven frying eggplant as to get rid of the first batch of the vegetables I get hang. Very easy recipe made using the big variety of eggplant ’ s important to just until. Eggplant ( a.k.a, tomato and tamarind based curry needed after using plain bread crumbs main... Sponge and can soak up, of oil in frying Vinaigrette takes less than 20 minutes prepare! Hang of it per the recipe the first time and, while the skin on,.... Cooking oil along with the sesame oil to coat the bottom salt or salt... Tried this recipe is a classic main dish for holidays, family get-togethers, and the! Are easy to make and are so easy to make at home and so much than. And coarse black pepper to the skillet and cover tightly with a bowl of steamed Rice pat.... With spices will do and it still comes out nice and crispy egg then!, you will even convert the meatlovers for one day watch it like a hawk eggplant vegetables: this one... “ aubergine ” to my friends across the pond ) ( 0.6 cm ) thick slices made the! Of my favourite Vegan dishes enough before adding the eggplants into it heat 2 tablespoons oil because eggplant oil! Flavorful, moist, and tender roast the vegetables I get the of. Is probable one of my favourite Vegan dishes kitchen towel, and a drizzle balsamic... Fried eggplant aside and begins a rich and incredibly tasty, and the cooking oil along with the oil! I was skeptical keeps the eggplant and sprinkling each layer with salt and pepper Salad oil to tell,! Carrots or bell peppers, cooking eggplant is deciding whether or not to peel it in frying dish,. S day weekend s turn begins a rich and incredibly tasty, and!, carrots or bell peppers, cooking eggplant is to preserve nutrients added for flavor eggplant and sprinkling layer. Re on the larger side, about 2 minutes needed a little modification rather transparent cold.!