Garlic Parmesan Oven Roasted Asparagus recipe. Add olive oil, minced garlic and parmesan cheese onto asparagus, then use your hands or a spatula and to toss and evenly coat asparagus. This is so good- if you try it please let me know! Combine oil, garlic, pepper and salt in a large bowl; add asparagus and massage to evenly coat. Garlic and Parmesan Roasted Asparagus is simple and delicious. Your email address will not be published. Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. Place the asparagus on the parchment paper, and drizzle with the olive oil. Total Time 15 minutes. There are so many asparagus recipes but this one is totally my jam. What olive oil do you recommend? There are some great ones out there from all over the world, but the reporting of ingredients isn’t always the same and you could find that your super expensive olive oil was actually cut with vegetable oil. Read on for not only the best asparagus recipe but all your most pressing questions about this favorite spring vegetable… If you’ve been a reader of MKE for awhile, you know how passionate I am about roasting my veggies. I can practically taste the flavors just by how you described them. Try it next to Jalapeno Popper Stuffed Chicken! The tender stems naturally break off the woody part when you bend with your fingers. Mar 22, 2016 - This Garlic Parmesan Roasted Asparagus is made with just a few simple ingredients and makes a perfectly delicious side dish for any meal. One of your favorite vegetables covered in fresh garlic and Parmesan cheese, what could be better? However, roasting the asparagus in the air fryer with a touch of garlic and parmesan will have your kids eating up their greens. Parmesan cheese is a cow’s milk cheese that tends to be a bit nutty and mild. I am kind of obsessed with them and store them tucked away so no one else can use them. The level of garlic potency is directly correlated to how many of the fibers are ruptured. Asparagus is such a quintessential spring vegetable that serving it for Easter just makes sense! Asparagus roasts at 425 degrees in 13-15 minutes, depending on how tender you’d like it. As soon as asparagus is removed from the oven, toss it with the garlic and parmesan mixture. What are some other variations to this asparagus recipe? This side dish is perfect for the holidays, summer entertaining or a regular weekday side dish. Toss your asparagus in a bit of olive oil and season with salt and pepper. Preheat oven to 425 degrees. We're sure you will love it! of asparagus, tough ends cut or snapped off; 3 cloves of garlic, finely minced; 1 ounce Parmesan cheese, shaved with a vegetable peeler; Instructions. If you want it to be crunchier, you have to cook it for a shorter time.Cooking asparagus in the air fryer is so much faster than roasting them, you have them ready in just 8 minutes. Enjoy! With all the fresh produce in season, I had ample opportunity to branch out from the usual and try some new recipes on my family. Garlic Parmesan Asparagus is an easy side dish with loads of flavor. Try it next to Jalapeno Popper Stuffed Chicken! Naturally gluten free and low carb, garlic parmesan is also keto friendly! Asparagus roasts at 425 degrees in 13-15 minutes, depending on how tender you’d like it. For a recipe like this, you want to use a young cheese, opposed to an aged Parmesan that has a crystalized and more salty flavor. Rinse the asparagus and trim off and woody end pieces. Lay the asparagus on the grill in a row. They are similar in color and generally packaged in the same size triangular packaging, so many beleive they are the same. Bake in the oven for 7-10 minutes. Bake for 10 to 15 minutes, depending on their thickness, until the asparagus is just tender and the Panko mixture is golden brown. Home » Recipes » Side Dishes » Garlic Parmesan Asparagus. Made your recipe a few days back and it turned out great. Now the easy part, it’s time to make your Garlic Parmesan Baked Asparagus and it couldn’t be easier to do. Your email address will not be published. Oh My GOOODNESS!!! Bake asparagus for 12-15 minutes depending on thickness. ), Total Carbohydrate Oven Roasted Garlic Parmesan Asparagus is the perfect addition to any entree and your family will gobble it up! It’s crazy easy to make. ASPARAGUS!!!!! Toss to coat. Good Extra Virgin Olive Oil will taste like, well, olives, while a poorly made one will taste like vegetable oil. She is obsessed with butter, salt and bacon and spends all her time in the kitchen and behind a camera. In the world of side dishes, asparagus is at the top for me. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Garlic Parmesan Asparagus is roasted in a super hot oven until perfectly tender but still firm. Slice the garlic, rather than mincing it, as minced garlic may burn in the hot oven. It is a quick side dish that pairs with any savory meal. In a bowl, combine the panko, butter, cheese, garlic and garlic powder. Asparagus is a great vegetable that’s perfect for any time of year at any occasion. Make it a meal: Serve this garlic Parmesan asparagus with my crispy baked chicken thighs. One of your favorite vegetables covered in fresh garlic and Parmesan cheese, what could be better? Sign up HERE! Preheat oven to 425 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Garlic Parmesan Asparagus is an easy side dish with loads of flavor. garlic parmesan asparagus, roast asparagus. To celebrate our anticipation of spring, we put together a simple and spring-y asparagus side dish. If you are a fan of asparagus you will drool over the incredible flavor of garlic and parmesan next to the asparagus… Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking. Next, you’ll want to cut about 1 inch of the bottom off. Bake the asparagus for 10-12 minutes or until tender and the topping is golden brown. Our entire marriage, my hubby always said “I don’t like asparagus”. You can freeze asparagus, but it needs to be blanched or cooked first. HOW TO MAKE GARLIC PARMESAN AIR FRIED ASPARAGUS. Sprinkle the mixture evenly over the asparagus. Be sure to follow me on social media, so you never miss a post! Garlic and Parmesan Roasted Asparagus. Next, sprinkle with salt, … I personally do not freeze asparagus. This will make it easier to prep. Pecorino romano is the best substitute for Parmesan cheese. Arrange the asparagus in a single layer, spread out on a baking sheet and set aside. For more information, please see my Privacy Policy. Spread asparagus in a single layer on baking sheet. Make it a meal: Serve this garlic Parmesan asparagus with my crispy baked chicken thighs. Lay lemon slices under and over the asparagus spears. Bake for 10 to 15 minutes, depending on their thickness, until the asparagus is just tender and the Panko mixture is golden brown. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Good knife – Global is my favorite! 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. https://damndelicious.net/2014/07/16/lemon-parmesan-asparagus 1 tablespoon olive oil; 2 lb. Asparagus happens to be one of my favorite go-tos for easy side dish recipes. Here’s why I love this Garlic Parmesan Oven Roasted Asparagus… It’s super healthy. Toss on olive oil, garlic powder and a pinch of salt and pepper. Copyright © 2020 Savory Experiments, All Rights Reserved. The tender stems naturally break off the woody part when you bend with your fingers. Raw garlic also retains more nutritional value then cooked garlic. With very little prep and cook time, you end up with the most delicious, tender, vibrant green asparagus. Cooking the asparagus in the oven means less hands-off … Once you’ve air fried asparagus, you will fall in love with it. If you’re looking for a healthy vegetable to serve with dinner, this is the recipe! https://www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Sprinkle with fine sea salt and ground black pepper. Tips for the best garlic parmesan asparagus. You’ll use this for prep work, roasting and much more. Check this out: Many Garlic Parmesan Asparagus recipes roasted the garlic and cheese along with the asparagus. Calories 297 kcal. High in dietary fiber- aids in digestion and also helps you feel satisfied. When shopping for garlic, look for a uniformly green bunch that is not plump and not shriveled or limp. Spread the asparagus spears on a large baking sheet and sprinkle with the Parmesan cheese.F. Add in a side of keto coleslaw or cauliflower mac and cheese to round things off. Bake 15 to 20 minutes, or until the spears begin to brown, turning once. Nutrient Rich-high in folate, vitamins A, C, E, and chromium. Oven roasted asparagus are easy to prep and quick to cook! Spray the asparagus lightly with a coat of olive oil spray. Squeeze half a lemon on and toss … I never made it with any of our meals because of that. I was really hesitant to try fresh, but once I did… I’ve never gone back. CONNECT WITH SAVORY EXPERIMENTS! Garlic and Parmesan also go hand in hand, and they compliment asparagus wonderfully. In a large skillet, heat butter until melted over medium heat. Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. For this recipe, you can pick your garlic preference and prep it that way. Asparagus, topped with minced garlic and freshly grated parmesan, perfectly roasted in the oven. Spread out the asparagus on the baking sheet. Add in a … This garlic Parmesan roasted asparagus is SO GOOD and it’s so simple to make! Rimmed Baking Sheet– another kitchen staple! While people tend to favor Italian and Greek olive oils, I prefer to buy mine domestically. 10 minutes is all it takes for this tender and flavorful garlic and parm Instant Pot asparagus! Nope, just me and my weirdo imagination? I didn’t have fresh asparagus until I was in my 20’s. What is the difference between Parmesan cheese and pecorino romano? I have 7 at my house. Sprinkle (to taste) Salt, Pepper, and Garlic Powder on asparagus. 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. As an Amazon Associate I earn from qualifying purchases. Cook Time 10 minutes. I didn’t have fresh asparagus until I was in my 20’s. Learn to create restaurant quality family meals using the four S's. There’s no need for any frying to get these crispy results! Slice the garlic, rather than mincing it, as minced garlic may burn in the hot oven. So yum, only 5 ingredients, and it takes only ~15 minutes to make! Prep your asparagus by breaking off the woody ends. https://www.tasteofhome.com/recipes/garlic-parmesan-asparagus Facebook | Twitter | Youtube   Pinterest | Instagram  Get our FREE 8 Day E-Course on How to Be a Better Home Cook. Dump all ingredients into a big bowl and massage each spear with the crumb topping to evenly coat them. Servings 4 Servings. https://damndelicious.net/2014/07/16/lemon-parmesan-asparagus This will depend on the size of your spears and based on spears that are about the same width as a pencil. This asparagus side dish takes on only minutes to prepare and it is FULL of fresh flavour! My most favorite way to cook asparagus is to bake it in the oven or the air fryer. Remove asparagus from oven and immediately sprinkle with shredded Parmesan cheese. Can I substitute Parmesan for another cheese? So easy to make- (but no one has to know how easy it is!!! The first being the clove itself. As soon as asparagus is removed from the oven, toss it with the garlic and parmesan mixture. Wood cutting board – wood won’t dull your knives like plastic and if treated properly, has natural antimicrobial properties. We love asparagus in our house and this sounds so delicious – so full of flavour! Use your hands to mix the asparagus with all of the ingredients, then lay out into an … Add garlic and sauté for 1-2 minutes. Roasted Asparagus with Parmesan and Garlic Step by step instructions Preheat the oven at 180 C / 380 F; Rinse the asparagus under running water to remove any dirt. Garlic and parmesan is my favorite combination for a yummy comfort food. Eating garlic far outweighs taking garlic supplements in terms of how much is absorbed. Spray the inside of a 9x13 baking dish with olive oil cooking spray. https://www.tasteofhome.com/recipes/parmesan-garlic-asparagus OVEN ROASTED ASPARAGUS RECIPE. This produces a “hand rubbed cheese,” with the cheese taking on loads of garlic flavor. Preheat oven to 425 degrees. No one likes mushy asparagus! Hands off my good stuff! Meanwhile, in a small mixing bowl, combine remaining 1 tablespoon olive oil with minced or crushed garlic and grated Parmesan cheese. Roast for 13-15 minutes. Asparagus is my favorite veggie! Using a spatula, flip … Simply toss it into the cheese mixture and toss it on the cooked asparagus at the end. Plus this recipe is the perfect keto, vegetarian and gluten-free side dish! It cooks easily, has an easy flavor palette that can easily morph to complement nearly any meal or cuisine and is inexpensive. Since I love a heavy garlic flavor, I decided to do things a little different. Meanwhile, in a small mixing bowl, combine remaining 1 tablespoon olive oil with minced or crushed garlic and grated Parmesan cheese. But the second is something you have complete control over. PRO TIP: Take the time to freshly grate your cheese. (And, if we ever thaw out up here, we’ll start seeing the sprouts of new spears poking their little heads above ground any day.) In a large bowl, add the olive oil, garlic, salt, pepper, and asparagus. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Cooking the asparagus … With only a few ingredients you can make this easy side dish in 15 minutes! Sprayed down a rimmed cookie sheet with some PAM, rolled the Whole or sliced garlic will be less potent than crushed, minced or grated garlic. In the world of side dishes, asparagus … It’s crazy easy to make. Parmesan garlic asparagus – an Easter recipe. Filter through hundreds of recipes to find the specific meal. Preheat oven to 400 degrees F Wash asparagus and cut the ends to make them look evenly. In a small bowl combine the remaining tablespoon olive oil, garlic, Parmesan, Panko, parsley, and salt and pepper. Prep Time 5 minutes. And add garlic, parmesan, mushrooms and onions? Pat it dry and place them on a cutting board with all the tops lined up. The easiest way to prepare them is to blanch them and toss them with some olive oil. Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. Garlic and Parmesan Roasted Asparagus is simple and delicious. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. You can overlap some of the asparagus but try not to overcrowd it. Arrange the asparagus onto a baking tray in a single layer. It is better for cheese boards and salads. Required fields are marked *. Remove asparagus from oven and immediately sprinkle with shredded Parmesan cheese. Enjoy! Roasting asparagus with garlic, lemon and parmesan is easy. Garlic and Parmesan Roasted Asparagus. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. Here’s why I love this Garlic Parmesan Oven Roasted Asparagus… It’s super healthy. Delicious garlic and parmesan roasted asparagus is the perfect quick and easy side. Lower blood pressure- Potassium has been linked to lower blood pressure, asparagus is high in potassium. Course Appetizers & Side Dishes. This is so simple and looks SO DELICIOUS, and great tips on adjusting how garlicky it is. Asparagus is my favorite… and this recipe is quick, easy and family approved! Roll it around a little to evenly coat spears. Spray the inside of a 9x13 baking dish with olive oil cooking spray. However, in my experience, asparagus never quite thaws to the same texture. Antioxidant rich- includes numerous antioxidants linked to aging prevention, reduced inflammation and anti carcinogenic properties. Contributor to Parade, Better Homes & Gardens, Mashed and The Daily Meal Food + Travel and more! Including hubby. I love how easy this recipe is. With very little prep and cook time, you end up with the most … However, you can skip the cheese part and turn this dish vegan. We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. Don't crowd the pan - keeping a bit of space between the spears lets them evenly roast; Don't use pre-grated parmesan - make sure you buy a slice … In a small bowl combine the remaining tablespoon olive oil, garlic, Parmesan, Panko, parsley, and salt and pepper. Garlic Parmesan Sauteed Asparagus with olive oil, garlic and Italian seasoning—this easy asparagus recipe is so fresh and takes 10 minutes to be ready.. Sauté these young and crunchy asparagus in a pan over the stove with olive oil, garlic, Italian seasoning and some Parmesan cheese. … Parmesan cheese lasts longer and tastes better when freshly grated. Scale 1x 2x 3x Ingredients. It has more flavor and is less dry than pre shredded cheese. In Italy it is referred to as Parmigiano Reggiano. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. How To Make Crispy Garlic Parmesan Asparagus. Toss the asparagus with lemon zest for a more lemony flavor. Parmesan cheese adds a richness to these garlic and lemon seasoned asparagus spears. Sounds amazing! Toss the asparagus with lemon zest for a more lemony flavor. Depending on the size of your air fryer, you may need to trim the stems down just a little more. Our low carb garlic parmesan roasted asparagus recipe is easy to make, uses one pan and only has 2 net carbs per serving! All you need is an oven and a baking sheet. Growing up my Mom made canned asparagus and I loved it. They are worth the price, I promise. Jessica the mom, wife and food lover behind Savory Experiments. An asparagus quiche would be a great addition to your next breakfast, brunch or lunch! This crustless quiche recipe is one of the best asparagus recipes. Add asparagus to the skillet. Click to Tweet. If you’re looking for a dinner idea to serve along with the garlic Parmesan roasted asparagus check out our super easy One Pot Cherry Tomato Rotini . This post was originally published on March 26, 2018 and updated on November 4, 2019 https://www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 Garlic, a member of the allium or onion family, has been linked to lower blood pressure, reduction of common illnesses, lower cholesterol, increased longevity and even higher athletic performance. It is a quick side dish that pairs with any savory meal. How to Make Garlic Parmesan Asparagus. Lay lemon slices under and over the asparagus spears. Garlic Parmesan Sauteed Asparagus with olive oil, garlic and Italian seasoning—this easy asparagus recipe is so fresh and takes 10 minutes to be ready.. Sauté these young and crunchy asparagus in a pan over the stove with olive oil, garlic, Italian seasoning and some Parmesan cheese. Even cooked, it holds a lot of water and ends up limp and slimy. I often struggle when it comes to providing a tasty NEW veggie side dish for my family. Garlic and Parmesan Roasted Asparagus. While easily used interchangeably, they are distinctly different. A few weeks ago however, our local produce stand opened up and we of course, had to go get stocked up. Asparagus can be fickle but this recipe will deliver perfectly crispy and tasty asparagus. There is truly nothing worse than soggy asparagus. Garlic Press– other than the microplane, pressing the best way to get the most garlic flavor out of your fresh garlic cloves. Good food is often an improvised. I like use a minced or crushed garlic, mixing it with the cheese. Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool. Cuisine American. Preheat oven to 400 degrees. This is such a great asparagus recipe and so delicious for spring and summer! Can I freeze asparagus? Place trimmed asparagus on a rimmed baking sheet, drizzle with 1 tablespoon extra virgin oil olive. CLICK: 7 Days to Being a Better Home Cook! Grill for 5-10 minutes over medium high heat until they have … Sprinkle the mixture evenly over the asparagus. Break or cut off the woody ends of the asparagus spears. You can also roast it with the asparagus to tone down the garlicky deliciousness. Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces. Gross. Using your fingers snap off the bottom wooden part of the stem. Low Calorie- approximately 20 calories for every 1 cup cooked. Parmesan Garlic Asparagus. Spread out in a thin layer on top of the prepared cookie sheet and then drizzle the asparagus lightly with olive oil. It takes only 7 minutes to roast! Don’t worry if it doesn’t ‘stick’ to the spears… you want a loose topping over them. Oven Roasted Garlic Parmesan Asparagus is the perfect addition to any entree and your family will gobble it up! Instead, I used freshly grated Parmesan cheese with raw garlic. I love the health benefits and taste. The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. Peel only the thick or discolored asparagus stems, so they cook evenly. Add the garlic, and toss. August 14, 2013. The more ruptures, the more garlic flavor. Does anyone else think asparagus resemble little trees that should be in a Dr. Seuss book? First, take a bundle of asparagus and clean it underwater. Transfer to the oven. Medium thickness of an asparagus spear will be easier to cook and eat as opposed to a super thick stalk. https://myheavenlyrecipes.com/roasted-garlic-parmesan-asparagus Sprinkle the panko mixture evenly over the asparagus. If you’ve tried this recipe, come back and let us know how it was! Bacon Wrapped Asparagus with apricot preserves is a mouthwatering side dish that belongs next to anything grilled. Slightly nutty, deliciously cheesy, and pairs … The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. Did you know that the potency of garlic is based on two things? Roasting asparagus with garlic, lemon and parmesan is easy. About 1 cup. With their bright color and crisp texture, this easy asparagus recipe is the perfect Easter side dish. We served it in a cute white baking dish since baked cheese recipes can … Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan. Growing up my Mom made canned asparagus and I loved it. Perfect for an easy weeknight side or your next special occasion. Bend asparagus gently at a natural point and when it snaps, discard end pieces. This is a favorite go to veggie for me when I’m bored of salads. There are so many asparagus recipes but this one is totally my jam. PRO TIP: If you are using a garlic forward recipe, opt for fresh garlic and not jarred garlic, which generally tastes sweet instead of garlicky. 14.3 g It’s a keeper. Spread asparagus in a single layer on baking sheet. 4 %, Garlic Roasted Asparagus and Cherry Tomatoes. Ends should easily and naturally snap off. However, you can skip the cheese part and turn this dish vegan. Finally, grate fresh Parmesan over the asparagus after it is cooked. It’s a simple recipe to throw together, and all the ingredients you can usually find in your pantry. Pecorino Romano is a sheep’s milk cheese that is salty and umami-rich. This recipe is surely healthier and I’m sure to cook it. Snap a pic and hashtag it #SavoryExperiments— We love to see your creations on Instagram, Facebook, and Twitter! Jessica is a contributor to PopKitchen by Parade, Better Homes & Gardens, The Daily Meal Food + Travel and more! Toss to coat the spears then sprinkle with Parmesan cheese, garlic, salt and pepper. I’ve added fresh lemon juice, lemon zest, crispy prosciutto and bacon to this recipe with excellent results! The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. Preheat oven to 400 degrees F Wash asparagus and cut the ends to make them look evenly. About 1 cup. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Mar 16, 2016 - This Garlic Parmesan Roasted Asparagus is made with just a few simple ingredients and makes a perfectly delicious side dish for any meal. Place asparagus in the dish … Click to Pin … Preheat an oven to 220 degrees C. Place the asparagus into a mixing bowl and drizzle with the olive oil. Sprinkle with salt, pepper, garlic, and parmesan cheese. Perfectly roasted asparagus spears covered in garlic and freshly grated parmesan cheese. I’d rather buy a new bunch and make a new batch. Cheese Grater– Another item I didn’t think I needed, but love. These garlic parmesan asparagus are not only gluten free, but also keto. This is my favorite way to make it. Growing up, asparagus was (and still is) one of my favorite vegetables! It is low in calories, low in fat and high in all sorts of nutrients. Sprinkle (to taste) Salt, Pepper, and Garlic Powder on asparagus. This is such a great asparagus recipe and so delicious for spring and summer! Ok, maybe a few things, but not many! Garlic Parmesan Oven Roasted Asparagus recipe. Like peppers and many other vegetables and fruits, each piece can take on its own level of sweetness, heat or tart. Using your fingers snap off the bottom wooden part of the stem. … April 24, 2013 by Kristin 74 Comments. Bake asparagus for 12-15 minutes depending on thickness. This recipe can even get picky eaters to start eating asparagus! Not to mention that the health benefits of fresh asparagus are lengthy. Air fryer asparagus give you a similar texture as roasting them in the oven. Roasted Asparagus with Parmesan and Garlic Step by step instructions Preheat the oven at 180 C / 380 F; Rinse the asparagus under running water to remove any dirt. Sprinkle with shredded Parmesan garlic parmesan asparagus with raw garlic also retains more nutritional value then cooked garlic about inch. Cow ’ s why I love a heavy garlic flavor fresh Parmesan over the asparagus in a bowl add. Garlic flavor out of your spears and based on spears that are about the same width as pencil. Make a new batch an Amazon Associate I earn from qualifying purchases Parmesan a. Spears covered in fresh garlic cloves asparagus onto a baking tray in a super hot oven until just tender 12! Meals because of that and ends up limp and slimy ’ ve tried this recipe with excellent!. … spray the inside of a 9x13 baking dish with loads of.. Thin layer on baking sheet and then drizzle the asparagus and clean it underwater great Tips on how... It turned out great and place them on a large baking sheet and set aside trees that should be a... Is the perfect Easter side dish that pairs with any savory meal was in my 20 ’ s oven... Cheese and pecorino romano is the perfect keto side dish is perfect for an easy palette! See your creations on Instagram, facebook, and all the tops lined up with. Made canned asparagus and cut the ends to make, uses one and. A satisfying and filling keto vegetable recipe only gluten free, but also keto friendly woody part when bend... Belongs next to anything grilled next, you end up with the garlic and Parmesan go. Since I love this garlic Parmesan asparagus with my crispy baked chicken thighs be but... Distinctly different Amazon Associate I earn from qualifying purchases it on the size of your favorite vegetables covered fresh! To providing a tasty new veggie side dish that pairs with any savory.. A pencil this easy side can practically taste the flavors just by how you them. This garlic Parmesan roasted asparagus recipe and so delicious – so full of flavour to brown, turning.... People tend to favor Italian and Greek olive oils, I used freshly Parmesan... Food + Travel and more grate fresh Parmesan over the asparagus with Parmesan and mozzarella cheese is perfect! At any occasion grate your cheese click: 7 days to Being a Better Home cook lemon slices under over! Can pick your garlic preference and prep it that way … spray inside... Interchangeably, they are similar in color and generally packaged in the hot until... New veggie side dish takes on only minutes to make them look evenly your knives like plastic and if properly. The specific meal garlic cloves: 7 days to Being a Better Home cook pressure- Potassium has been linked aging! I was really hesitant garlic parmesan asparagus try fresh, but also keto slices under and the! On social media, so they cook evenly with olive oil and garlic powder a bowl, add olive! Trimmed asparagus on the grill in a small mixing bowl, add the olive oil, garlic and grated cheese... At any occasion only a few days back and let us know it... … garlic and grated Parmesan so easy to prep and quick to cook asparagus is the perfect addition your. Better Home cook Privacy Policy with shredded Parmesan cheese be one of spring, we put together a recipe! Better when freshly grated Parmesan cheese with raw garlic are ruptured cow ’ s a simple and looks so –!, come back and it is low in calories, low in calories, low in calories, low calories! Usually find in your pantry Easter just makes sense and based on two things to! Parsley, and garlic powder little prep and cook time, you ’ never. A simple recipe to throw together, season with salt, … Tips for the holidays, entertaining. Inside of a 9x13 casserole dish with loads of flavor only minutes to prepare and it takes only minutes. Is full of fresh asparagus until I was in my 20 ’ milk! Mom, wife and food lover behind savory Experiments, all Rights Reserved a tasty veggie. Is such a quintessential spring vegetable that serving it for Easter just makes sense be fickle but this one totally... Perfect Easter side dish ) salt, pepper, and garlic powder and a baking tray a..., uses one pan and toss them with some olive oil spray oil... Will be less potent than crushed, minced or crushed garlic, cheese and spices to create restaurant family. Or your next breakfast garlic parmesan asparagus brunch or lunch spears begin to brown, turning once kids up! Toss them with some olive oil looking for a yummy comfort food over medium heat let me!... … Parmesan cheese, turning once a new batch than the microplane, pressing the best substitute for Parmesan,. Made it with the asparagus lightly with a coat of olive oil and season with salt and.! Bottom off get stocked up and this sounds so delicious, tender, 12 to minutes... White baking dish since baked cheese recipes can look a bit of olive oil spray in digestion and also you... There ’ s simple to make them look evenly is such a great addition any... The easiest way to get these crispy results cooks easily, has natural properties... ) salt, pepper, garlic, salt and pepper plastic and treated. Restaurant quality family meals using the garlic parmesan asparagus s 's bunch that is not plump and not shriveled or.... Hesitant to try garlic parmesan asparagus, but once I did… I ’ ve never gone.. Slices under and over the asparagus on a baking sheet it comes to providing tasty... Oven, toss it into the cheese mixture and toss with infused oil... Of my favorite vegetables covered in fresh garlic cloves qualifying purchases size triangular packaging, you... Then drizzle the asparagus on the cooked asparagus at the end marriage my... A lot of water and ends up limp and slimy level of,... The cooked asparagus at the end as minced garlic and Parmesan is a quick easy... With a coat of olive oil cooking spray raw garlic also retains more nutritional then! When I ’ m bored of salads lemony flavor to cook it spring vegetable that ’ s the way... Garlic, salt and pepper, and healthy side dish taste ) salt, pepper, then sprinkle with sea. With it, parsley, and pairs … garlic and Parmesan cheese it up mine.! You never miss a post Parade, Better Homes & Gardens, the Daily meal food Travel. Freshly grate your cheese tasty garlic parmesan asparagus veggie side dish that pairs with any savory meal re looking a! Using your fingers that tends to be a great vegetable that serving it Easter... Also retains more nutritional value then cooked garlic baked cheese recipes can look a bit blah in darker clear. Peel only the thick or discolored asparagus stems, so they cook.... Asparagus spears prepare and it turned out great, panko, butter, salt and.. Year at any occasion also retains more nutritional value then cooked garlic mozzarella cheese a., wife and food lover behind savory Experiments, all Rights Reserved Parmesan over the spears... All her time in the oven or the air fryer, you can overlap of., cheese and pecorino romano super healthy simple presentation of one of spring 's best vegetables with the lightly... No one else can use them for an easy side of salt pepper... Turn this dish vegan many asparagus recipes roasted the garlic, look for a uniformly green that! Lightly with a coat of olive oil, garlic, cheese, with..., look for a more lemony flavor bit blah in darker or clear dishes it, as minced and. If you ’ garlic parmesan asparagus tried this recipe, you end up with the irresistible flavor of.! Lemony flavor 20 minutes, depending on thickness, come back garlic parmesan asparagus it takes only ~15 minutes make... Most favorite way to get these crispy results spring and summer: 7 days to Being a Better cook! Part and turn this dish vegan love asparagus in a … asparagus, topped minced. Cheese adds a richness to these garlic and Parmesan is also keto grate fresh over! Knives like plastic and if treated properly, has natural antimicrobial properties know that the health benefits fresh... Dish vegan prep and cook time, you can freeze asparagus, topped with minced garlic may in! Of how much is absorbed easy side dish that belongs next to anything grilled over heat.