Calories from Fat 7.5. Rice, white, long-grain, regular, raw, unenriched : 365kcal (18%RDA) 9. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1648 calories per pound (uncooked) Beans Calories Per Pound. 18 minutes of Running . Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. The percentage of the recommended daily value for this serving is 36 %. Find nutrition facts for over 2,000,000 foods. Welcome to the nutritional calories content in 35 different types of rice, ranging from 380 kcal to 97 kcal per 100g.