Per Bowl: 240 calories; 5 g sat fat (25% DV); 850 mg sodium (35% DV); 4 g sugars. 240 calories per bowl. Protein 8g . Chirashi sushi (Chirashizushi) is a Japanese delicacy. Basic ingredient is Japanese cooked rice, mixed with many vegetables, spices, and fish. calories. Rainbow Roll – Avocado and/or crab inside with avocado and large pieces of fish on top – 476 calories. Comprehensive nutrition resource for Southern Tsunami Premium Chirashi Bowl, Salmon & Tuna. Garnish with cucumber, ebiko, wasabi, and gari. Additional nutrition information available upon request. One star for the fish, unfortunately, which means this was a two star chirashi bowl. CHIKARASHI NOMAD Fork inside. Boru Boru’s Boru Chirashi is an absolute steal at only $13.90 nett – with premium Niigata rice, large chunks of freshly-diced sashimi, complete with a sprinkle of sesame seeds and nori. Eggs and seafood are also fine ingredients added to this delicious meal. Slice fish to your desired size. CHIKARASHI CHINATOWN 227 Canal Street, New York, NY 10013. A light, refreshing meal is perfect for hot days. They’re situated within Candour Coffee, so grab a cuppa while you’re savouring your bowl of treasure. As it is obvious from the various ingredients listed, this dish is a great supplement of healthy everyday diet, and it is highly recommended for those who’d like to lose weight and remain healthy. ... Low Carb Keto Chirashi Bowl - Celebration Generation. For this Homemade Healthy Chirashi Bowl, there is a total of approximately 400 calories with 36 grams of carbohydrates, 48 grams of protein, and 7 grams of fat. There are 650 calories in 1 bowl of Chirashi Sushi. Chirashi Bowl A light, refreshing meal is perfect for hot Summer days. But here the additional calories come from avocado and fish. If you are conscious of calories or you simply don’t wish to add rice into your chirashi bowl, you may prepare a … Address: China Square Central, 3 Pickering Road #01-42, Singapore 048660. Servings Per Recipe: 8 Calories: 425 % Daily Value * protein: 31.2g 62 %. I ordered the $15 happy hour "mini chirashi" and was treated to a pretty array of fish in a boat-shaped dish. Chirashi is the Japanese Recipe referring to the bowl containing commonly seafood and sushi rice, while Poke originates from Hawaii and of raw fish marinated in lipsmacking sauces.. What fish is in Chirashi? Percentages are based on a diet of 2000 calories a day. Serve with soy sauce. Staff really work hard to keep customer … Chirashi Bowl. The chirashi bowl, my signature dish with which I can easily judge fish quality by, was sorely disappointing. grams. Calories: 403 Be the first person to review this page! Try this chirashi bowl, made with fresh vegetables, brown rice, and sushi-grade tuna, to cool off in the heat. This dish is very versatile. Low Carb Keto Chirashi Bowl. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 277kcal. rice. Arrange fish and tamago on bowl with rice. Wasabi. 1 Serving. Calories: 403 Photo: Lizzie Fuhr In this case, the fish is broiled, not raw. What is the difference between Chirashi and Poke? There are currently no user reviews yet. The restaurant looked empty but it's also a … Inspected for wholesomeness by US Department of Agriculture. Different regions in Japan have a slightly different recipe of this meal. Chirashi means "scattered" in Japanese and typically refers to a fast-to-make bowl of rice topped with vegetables and sashimi. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cholesterol 63.6mg 21 % Sodium 340.7mg 14 % Total Carbohydrate 22.4g 17 % Dietary Fiber 2.8g 11 % Sugars 1.9g . Basically, it is sashimi, roe, seaweed and vegetables on top of sushi rice. Published: Sep 12, 2020 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the … The fish used is often tuna, but depending on one’s liking, that can be changed. ... Calories 172 Fat Cal. 165g. This is a very balanced and high protein dish that can be easily incorporated into your diet. Chirashi Sushi is calculated to be 160Cal per 100 grams making 80Cal equivalent to 50g with 92.66g of mostly carbohydrates、43.59g of protein、16.55g of fat in 448.5g while being rich in vitamins and minerals such as Iodine and Vitamin B12. carbohydrates: 54.1g ... * Percent Daily Values are based on a 2,000 calorie diet. Prepare the rest of the toppings. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Vitamin C 30 %. Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. Iron 8 %. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for koji and over 2,000,000 other foods at MyFitnessPal.com. Crispy iceberg lettuce, creamy ranch dressing, julienne smoked turkey and ham, and Swiss cheese. *Note that do to rounding some nutrient values are shown as not contained in some cases. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Without JavaScript enabled you will not be able to make comments. Chirashi Sushi:Aerobic exercise duration required to burn 718 calories per 448.5g (1 medium sized serving). To prepare your toppings, slice tuna and salmon into 6 pieces. The word “chirashi” means “scattered,” so this is basically a big bowl of rice mixed with fish, vegetables, and additional ingredients of your choice. *Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight. 7 grams fat. British PropolisChirashi Sushi Bowl Calories. Serve with wasabi and soy sauce on the side. Quality guaranteed. Slice kani in half and 6 1 cm slices from cooled tamago. The dish is 24cm in diameter. 50 % Daily Value* Total Fat 5.5g 9 % Saturated Fat 1.2g 6 % Trans Fat 0.1g . What 2000 Calories Looks Like; $80 Ghetto Sushi Bowl Lunch; 20 Epic Poke Ideas; CHIRASHI-SUSHI/How to make Japanese/ちらし寿司. I like this dish a lot, because it’s a delicious one-bowl meal that is very filling and very versatile. Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review. Spicy Mini Chirashi Salad. LocationS. Ultimate Chirashi Bowl. 6 grams fiber. I eat at Tokyo House at least twice a month and always eat the chirashi bowl. Select your chosen Chirashi from the menu and watch as their chef organises and designs your bowl … *Calculated calorie results may vary within a margin of several calories. The calories in Chirashi Sushi per 448.5g(1 medium sized serving) is 718 calories. Vitamins, ｍinerals, dietary fiber, and sodium content for 448.5g (1 medium sized serving) of Chirashi Sushi, Fatty acid composition in 448.5g (1 medium sized serving) of Chirashi Sushi, Amino acid composition in 448.5g (1 medium sized serving) of Chirashi Sushi. One star for the dish. The presentation is beautiful and the food is fresh, tasty and filling. Ideally, unagi (River water eel), a ready to cook grilled/broiled is used.Lack of sauce in Chirashiis conspicuous. Try this chirashi bowl, made with fresh vegetables, brown rice, and sushi-grade tuna, to cool off in the heat. Vegetable Chirashi Bowl "Vegetable Chirashi" Origin/Inspiration: Japan. Arrange the toppings according to your preference. foods. Unakaba Chirashi Bowl 13.70 oz Pkg Choose a store. Nutrition summary: There are 264 calories in 1 Bowl of Japanese Chirashi Bowl (no rice). Additional nutrition information available upon request. Skim the foam and scum on the surface as much as you can, decrease the heat to simmer, and cover with Otoshibuta (drop lid). There was a lot of rice but it was overflowing with fresh fish and sashimi. Your daily values may be higher or lower depending on your calorie … Calorie breakdown: 40% fat, 3% carbs, 57% protein. The calories in Chirashi Sushi per 448.5g (1 medium sized serving) is 718 calories. Chirashi Sushi is calculated to be 160Cal per 100 grams making 80Cal equivalent to 50g with 92.66g of mostly carbohydrates、43.59g of protein、16.55g of fat in 448.5g while being rich in vitamins and minerals such as Iodine and Vitamin B12. 562 calories. *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. Shrimp Tempura Roll – Shrimp inside and then battered and deep fried – 508 calories. 31 grams protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Is this information inaccurate or incomplete? Calories in Chirashi sushi (upper photo) Ingredients in Chirashi sushi. When it comes to spices: salt, sugar, vinegar (or sushi vinegar) or even wasabi is used. In a traditional bowl of Japanese chirashi sushi, you have 505 calories that can be broken down into 80% carbs, 14% protein, and 6% fat. The chirashi bowl was huge when I first got it and was definitely thinking this is the best price for the amount of fresh fish we were about to eat. Calorie breakdown: 26% fat, 46% carbs, 29% protein. Mon - Sat : 11:30am - 9:00pm Sun : 12:00pm - 4:00pm P : 646 649 5965. Afc Sushi Chirashi Bowl Prepared in Store, Ready to Eat Choose a store. To assemble: place warm sushi rice on the bottom of a bowl. The best chirashi bowls in Singapore. Protein 20 g. Sodium 1119 mg. Potassium 0 mg. Cholesterol 35 mg. Vitamin A 60 %. ... Calories 518 Calories from Fat 32 % Daily Value * Total Fat 19g 30 % Saturated Fat 3g 15 % Cholesterol 82mg 28 % The meaning of Chirashi is 'scattered' so in other words, this dish is a bowl full of scattered ingredients. Chirashi has become a popular staple in the past few years, and many know the dish as a rice bowl that comes topped with an assortment of raw fish and seafood. Learn about the number of calories and nutritional and diet information for Southern Tsunami Premium Chirashi Bowl, Salmon & Tuna. When ready to eat, get two bowls ready, evenly distribute rice. Eel and Avocado Roll – 372 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. koji nutrition facts and nutritional information. “Chirashi” means “Scattered”, but there’s nothing out of place in these delicately created sushi bowls. Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before … Chirashi, also called chirashizushi (ちらし寿司) is one of my favorite Japanese meals. 2000 calories a day is used for general nutrition advice, but calorie needs vary. 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